Friday Mornings are release mornings.

We are back this week again with another one.

This week we discuss not living in fear, dreaming again and dreaming big and chasing after the things we want after dealing with disappointment and much more.

We hope you enjoy this one!

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Follow Ola's Training page here: ⁠⁠Ola 🇳🇬🇨🇦 (@trainerola) • Instagram photos and videos⁠