Send us a text

Matthew Phifer, MSEd, is a therapist, speaker, trainer, and toxic relationship, narcissism, trauma and emotional abuse expert. He is the founder and owner of Matt Phifer Coaching. His trainings, which feature original work, has been presented in multiple states and countries and he is regularly featured on the radio, publications, and online. 

Matthew’s videos attract millions of viewers and his podcast “Toxic to Triumph has been heard in over 100 different countries and is featured on Spotify, Apple Podcast, and iHeart Radio. 

In this episode, Matthew explains how to properly set yourself up for healthy relationships, the importance of processing your emotions, and why even healthy relationships need some drama from time to time.  Tune in to hear why Matthew believes mutual respect, defined boundaries, and purposeful self-care are the key components to beneficial relationships.

MATTHEW'S TAKEAWAYS

1. You have to be healthy to be in a healthy relationship.
2. We have to take responsibility for ourselves and our healing.
3. Relationships will not always be perfect.
4. If you don’t understand how to process your emotions, you will be toxic to your partner.
5. Relationships need some drama.
6. A big reason why toxic relationships exist is because there are no boundaries.
7. When we dont set boundaries, we cant tell the difference between toxic people versus healthy people.

CONNECT WITH MATTHEW
Website
Facebook
Instagram
LinkedIn
Twitter
YouTube
TikTok

Support the show

If you like this episode, please be sure to subscribe everywhere you listen to podcasts!

FOLLOW ME on INSTAGRAM

Check out the WEBSITE

Help support this podcast by buying me a cup of coffee. I need it to stay awake editing!

BUY ME COFFEE