YOU in Balance

YOU in Balance

By Jen Alsman, FDN-P, Owner of Younique BalanceHealth & Fitness
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YOU in Balance episodes

  • Episode 1: Jen's Story and the Mission behind You In Balance

    YOU in Balance: Real talk + real tools for midlife hormones, burnout, and gut health.


    Welcome to the YOU in Balance podcast--where midlife moms learn to take the guesswork out of their health so they can feel better in their bodies, regain their energy and thrive in this new chapter. After listening to each episode, you should feel empowered to take back your health. You deserve to feel vibrant at every stage of life!


    In today's episode, you will hear from Jen Alsman, FDN-P and owner of Younique Balance HC. She will be real with you about her own health struggles and journey and also share the mission of the YOU in Balance podcast.


    For more information on YBHC, head to our website: www.youniquebalancehc.com


    Follow along on Instagram: @youniquebalancehc


    Have questions or suggestions for future topics, send Jen an email: [email protected]

    18 min

About YOU in Balance

From the publisher's feed

Welcome to YOU in Balance, the ultimate destination for women seeking empowerment, inspiration, and well-being in every facet of life. Join host, Jen Alsman, FDN-P every week to gain insight and…