You killed it, yesterday!! You worked hard to make it to today. Give yourself credit. Episode 13 is all about this.

As we move into 2025 and all start setting goals around how to be the 'new you', Stef reminds us the importance of yesterday's version, or the version of you last year. That version of you needs love too. You created the you that is ready to take on 2025. So grab your goals, bring your resolutions, and tune in to see Stef's thoughts on "New Year, New Me".

...oh, and Stef shares a story of how doom scrolling reddit at midnight left her scaling the side of an active volcano in Guatemala a mere two weeks later... Tune in!! Thanks for listening, guys :)