It’s been a year.

I have so many incredible things happening, but Sassy not being ok has been my main focus.

I’ve even been neglecting myself because I’ve been so preoccupied with her.

On today’s episode of The Be Ruthless Show, I discuss the importance of taking care of YOU. I discuss when we don’t have to listen to doctors or people in positions of authority. Because if I had listened to mine - I’d be doing much worse!

We tend to assume that others know better than we do, but when it comes to your body - you know you best!

Remember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection:

[email protected]

Join the Griefhab Community:

https://www.facebook.com/groups/griefhab7/

Join Team Ruthless for SEVEN support groups EVERY week PLUS EVERY holiday:

https://samantharuth.com/team-ruthless

Learn more about the Faces of Grief 'Meet the Author events:

https://samantharuth.com/healing-together-through-holidays

Learn more about Faces of Grief - available this December at Healing Together Through the Holidays:

https://samantharuth.com/official-faces-of-grief