On this episode we sit down and talk with Scotty an active duty Submariner is the watchmaker, owner and operator of Tin Can Timepieces located right here in the beautiful Golden Isles of Coastal Georgia.

Tin Can Timepieces is a submarine inspired watch company.

Sit back and listen as we discuss the art of watchmaking and the inspiration behand Tin Can.

As the holiday season is around the corner, don't run out of time finding the perfect gift for that special someone. Tin Can Timepieces make the perfect gift!

shop for yours at www.tincantime.com and follow on Instagram @tincantimepieces

After a long day nothing feels better than a good stretch, Stretch Zone located on St. Simon Island is not in the business of making people more flexible. Well, not by the traditional definition of flexibility. They are in the business of reeducating the nerve-muscle reflex, which allows you to move easier.

Their goal isn’t to make you more “flexible” or “elastic,” it is to increase your active range of motion, so that you can move further without feeling a stretch. Stretch Zone works through the nervous system to achieve lasting flexibility gains.

The Beard and Buda had the opportunity to experience a stretch; their practitioners guided them through the process. The Beard and Buda felt amazing afterward.

Listen as we discuss what Stretch Zone has to offer with Angela

Follow Stretch Zone on Instagram @Stretchzone_stsimons and you can find all their links on the bio page, they also offer a free 30 min stretch

In this episode The Beard and Buda get real.  September was suicide prevention month.  All of us have been affected by someone who has taken their life.  It is something that needs to be talked about so we can learn the signs and maybe save someone.  We have a very special guest Keira Byrd who is the former deputy coroner for Glynn county, instrumental in putting the signs up on the Sydney Lanier bridge and outspoken activist for suicide prevention.  We talk about what are the signs to look for and what we can do to help.  This is an engaging and informative podcast you should not miss.  If you want to be more involved with suicide prevention you can reach out to Keria on her Tiktoc @kiera1969 or you can find her on facebook.If you or someone you know is contemplating suicide please text or call the suiced prevention hotline at 988 on your cell phone.  Someone is always there to listen and help.

Welcome to another episode of You Know Me, on this episode we sit down and talk with Glynn Visual Arts.

Glynn Visual Arts (GVA) is a nonprofit visual arts center founded in 1953 and located on St. Simons Island, serving Coastal Georgia. Their vision is to liberate, inspire, educate, nourish and entertain through the arts. Whose mission is to enrich our community by stimulating interest and participation in the visual arts. Whether you are an artist or enthusiast, GVA welcomes you to imagine, inspire, and create with us.

GVA also offers amazing classes, visit their websites Glynnvisualarts.org and don't forget about the wine festival

On this extremely special episode of You Know Me, we go back in time with Jackie and Margeret.

Sit back and listen as we travel back to the golden age of the Golden Isles. Enjoy your favorite coffee or tea as you visual Brunswick and Golden Isles as it once was.

This is an episode you don't want to miss

On this episode of You Know Me we sit down and talk with Eve from Spark Golden Isles Interactive Museum.

Spark Golden Isles is a grassroots organization that looking into building a joyful community where creativity, curiosity, and connection collide.

Sit back and listen as we discuss the steps, need and wants of getting a children's museum in the Golden Isles.

Big Thank you to Brunswick Actors Theatre for letting us host our podcast.

For more info on the Spark visit their Instagram @sparkgoldenisles

Once again thank you to Eve for being our guest and to all our listeners.

On this very special episode we travel to Jekyll Island and sit down with Kelly Bruce, the founder of the first annual Braderie South here on Jekyll Island. What is Braderie South? This is a fantastic antique and art exchange for people of all ages to find some beautiful treasures that can become your family heirlooms. As we walked through the event and met the antique and art dealers and they are so knowledgeable about the pieces they are selling it was like a fun history lesson. 

For more information please follow their instagram @braderiesouth and on their website www.braderiesouth.com

On this episode of You Know Me we sit down and talk with H2o Creative Group located right here in beautiful Brunswick, GA

H2o is a Creative design, brand, marketing, photo, video, web, social, digital, relationship agency. 

Sit back and relax as we talk about the advertising and marketing industry. 

H2o can be found on Instagram @h2ocg or www.h2ocreativegroup.com

On this episode we sit down and talk with local singer/songwriter ARTIEL

On this episode of You Know Me, we sit down and talk with Shayne Woodard owner of Black Sheep Pickers. A veteran-owned small business selling vintage, antique & unique items at 1425 Newcastle Street, Brunswick, GA. Open Tuesday-Saturday 11:30-5:00

We discussed owning a small business, picking, auctions, rare and unique finds and much more.

Tune in and enjoy as we highlight another amazing business in the beautiful Golden Isles and the ever growing downtown Brunswick. Black Sheep Pickers can be found on Instagram @blacksheeppickerbw and on Facebook: Black Sheep Pickers

Find you next treasure and Black Sheep Pickers