Ever feel like you and your partner speak different relationship languages?

This episode of It’s About DAMN Time dives deep into the world of attachment styles with licensed clinical psychologist Dr. Jannis Moody. We explore the four main attachment styles: Secure, Anxious, Avoidant, and Disorganized, and how they influence our thoughts, feelings, and behaviors in relationships.

Dr. Moody provides key insights on:

• Identifying your attachment style
• Understanding how your style impacts your relationships
• Effective communication strategies for different attachment styles
• Practical tips for navigating relationship differences

Whether you’re securely attached or a little more…complicated, this episode will equip you with the tools to strengthen your connections and build lasting relationships.

Listen to this episode and learn:

• How your childhood experiences can influence your attachment style
• The signs of each attachment style in a relationship
• How to communicate your needs based on your attachment style
• Tips for navigating relationships with someone who has a different attachment style

Don’t miss this eye-opening conversation!

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