In this episode of Breaking Patterns, we explore the ways in which we make assumptions and how assumptions can negatively affect our beliefs about ourselves and others. Grab your seltzer water and put on your curious hat!

Resources:

⁠(1) Every Life Has a Story - YouTube

Byron Katie - The Work

Eckart Tolle - The Power of Now, A New Earth

Lisa Woodruff - Organize 365

Skye's Books (soulstruthcoaching.com)