Welcome back! Chloe talks about the 12 laws of the universe and how to apply them to your life today! If not understood, life can seem out of control and chaotic. Tune in to hear about the roadmap for how to live your best life!

It’s easy to slip into a negative mindset, especially when in the midst of a pandemic! However, there’s plenty of ways to reframe your perception and restructure your your thoughts and energy. Chloe’s noticed how many people seem to think of negative thoughts/words/actions are trendy, relatable, or cool. With such a contagious energy, negativity can spread fast and take so much energy out of you. One must choose to be happy and live in the moment with no expectations, just great intentions.

Today’s episode is on the importance of applying daily habits into our life and sticking to them. Motivation will not last forever therefore you cannot rely on it to achieve your goals. Chloe talks about this perspective in the aspect of fitness, as she touches on her own routine/daily habits as well as how to implement this into your life!

Chloe LOVES to talk about her job because she loves what she does! As a spin and barre instructor, Chloe’s surely had to plan quite a few classes and make quite a few playlists. She shares her own perspective as well as ideas she’s heard from other fellow instructors on the best way to plan and structure a class. It’s an experience that must be created... easier said than done!

TIRGGER WARNING - talk of sexual harassment and abuse, as well as other potentially triggering topics. Don’t listen if it will upset you... you can catch me in the next episode! This is an extremely personal episode and was tough to record. I do not want any sympathy, but rather to spread awareness on this awful situation people have found themselves to be in. I see you and I am with you; feel free to send me a message if you lack a support buddy. Be kind to people, you never know what might be going on at home, in their head, in their past, etc.

Chloe shares some advice on positive self affirmations and reminders, as well as quotes/sayings she has heard or seen that stuck with her. Use these as tools to provide insight towards what you need from yourself!

Chloe has recently traveled out of the country for the first time, as she flew to the beautiful island of Aruba with a great group of friends! She talks about her experience before, during, and after, as well as general travel tips and thoughts.

Chloe concludes the big three of her astrology series on what each individual sign means! One’s sun sign is what governs their personality traits. These are what each sign is born with naturally and what comes to them easily. This is not to be taken 100% seriously, as it’s not an end all be all!

Chloe gets into the current trend known as hustle culture, where one is constantly working and devoting as much of their day as possible to work. She discusses the common pros followed by her opinion on the lifestyle, as well as the burnout that inevitably gets the best of us. Finding a good balance between life and work is important!

Chloe brings you her second of many episodes on astrology! She’s been learning a lot herself about this fascinating pseudoscience and wants to share her newly gained knowledge! Join her today in learning about what a moon sign is and how each one corresponds to first impressions of people.