Welcome back to another episode of 'You Look Good' This episode means a lot to me because we were on a friendship break and we just jumped back in like nothing. It's a mix of humor and heartfelt moments. We discuss finding the bright side in negative events and sharing personal stories. We reminisce about our shared history, from silly nights out to earnest conversations, all while continually lifting each other up. With every story, we remind listeners of the joy in friendship and the value of seeing the positive in life's inevitable setbacks. We had a lot of laughs and I hope you enjoy this episode!

Welcome back to 'You Look Good,' today, Tiana joins me, and we have a spirited and candid chat in this podcast episode, starting by playing 'Never Have I Ever' and then shifting to a more serious topic—young motherhood. Tiana shares her story of becoming a mother at a young age and her parents' significant role in her journey and giving them grace. A big topic we continuously talked about was her being authentically herself regardless of other comments or thoughts from other people. She shared, "If I'm the villain in your story, then I'm the villain." She is unapologetically herself and made me laugh the whole episode, even though I've been depressed lately. I hope you have some candy and a shot and enjoy this episode!

Welcome back to another episode of 'You Look Good.' Melanie shares how she's been single and her journey of exploring her sexuality. Our discussion turns into an honest conversation about societal pressures and her internal struggle of balancing feminine and masculine expressions in her fashion choices, shedding light on her continuous effort to live authentically. Traveling and we catch up on all things love and trauma while growing up and also share laughs about silly stuff. IG: @melllanniee___

In this episode of 'You Look Good,' Jon joins me and opens up about his traumatic past relationships, where he faced physical abuse and struggled with alcohol addiction post-breakup. We talk about how hard it is to navigate through difficult times. As the conversation flows, we find out we have a lot in common, not knowing much about each other walking in. The episode blends humor and heartfelt conversations, highlighting the importance of sharing personal stories for mutual support and growth.

In this episode of 'You Look Good,' I bring on Barbara as we finally meet and get to know each other. We delve into our backgrounds, share laughs, and have a conversation about how being a parent is both challenging and rewarding. We dive into our anxiety, triggers, and things that scare us. From love to friendships, we wrapped up by talking about her tattoo (@delicatelyscripted) business and what surprised us about each other meeting for the first time.

Welcome back to a brand new episode of 'You Look Good.' Ashley is finally on my podcast after not seeing each other for over 8 years. She reveals her journey from working in criminal defense to preparing for the bar exam. We touch on astrology, personal goals, and the importance of family. This episode is entertaining and insightful, offering listeners a chance to laugh and learn while feeling uplifted by Ashley's inspiring story, catching up, and sharing crazy stories.

Welcome back to You Look Good! Today I welcome back Valerie. We discuss her fitness journey, including her work with a coach to improve her diet and workouts. Valerie shares insights into how this journey has helped her develop a better relationship with food and fitness, marking significant progress. We also talk about DOCA and the hurdles she's been through. We touch upon her relationship with Isaac, highlighting the values and balance he brings into her life. The conversation ends with lots of light-hearted stuff and the love for Espresso by Sabrina Carpenter

IG: @valeriealexandraa

Welcome back to You Look Good, today I'm joined with a childhood friend Joseline. We as childhood friends reconnect and dive deep into our experiences with love, loss, and new beginnings. We also reflect on the importance of friendship and the impact it has had our lives. The conversation touches on personal growth, the value of communication, and the power of connection. Listeners will be inspired by this heartfelt and candid conversation about navigating life's ups and downs and finding strength in the face of adversity.

Welcome back to You Look Good, in this episode, I am joined by Stephanie. We start off with Hot or Not and then Stephanie and I reflect on the lessons learned from our friendship break and emphasize the significance of building strong bonds. She highlights the importance of communication, support, and protection in friendships. We also touch on past relationships and current relationships and how different they are from each other. We end with laughter and fun and it was a great catching up moment

Welcome back to You Look Good, in this episode, I am joined by David. We start by opening up about his love life and then he shares his journey from experiencing manic bipolar disorder to finding purpose and helping others with mental illness. He discusses how he reconciled his faith and emphasizes the importance of vulnerability, meaningful connections, and working towards one's purpose. He shares insights on resilience, personal growth, and the power of self-love, while inspiring listeners to embrace their own journey of transformation.