Have you ever been told "You look great,” and felt unseen instead of complimented?

When you live with chronic illness, there's a hidden cost to every meeting attended, every project completed, every smile held in place. People see the output. They rarely see the recovery, the calculations, or the energy debt that comes after.

In this episode we talk about one of the most exhausting realities of invisible illness, the labor of managing perceptions. And what happens when you stop needing other people to minimize your experience, because you've started doing it yourself.

If you've ever felt lonely in a room full of people who care about you, this episode is for you.

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