There was once a time in my life where I didn't think I had time for rest. In fact, I was one of those people in my twenties that said, you know, life's too short, I'll sleep when I'm dead.

Well, today I know that mindset is just plain wrong. Seeking rest and honouring it is not being lazy. It's actually a productivity boost.

And if you want a place to really be you, to share what you're doing for rest, and where you'd never be judged for choosing rest over a crazy weekend out, I have a Be You! Community Room that is absolutely free, and it's all there to encourage you to be yourself.

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