I wanted to share the new trailer for Grief and Light, hosted by my friend and former Life Shift guest, Nina Rodriguez.

Nina created this show after the sudden loss of her only sibling, and it has become a beautiful space for honest reflections and conversations about life after loss. She explores grief as a lifelong companion, something that shapes us, teaches us, and walks beside us, rather than something to move on from.

Grief and Light is about living in the "and," where sorrow and joy, darkness and light, loss and love all belong. If you have found comfort in the stories shared here on The Life Shift, I think you will connect deeply with Nina's approach and the community she is building.

Follow Grief and Light on your favorite podcast platform, and visit griefandlight.com or @griefandlight to learn more.