Badass Midlife

You may not be a monk, but here's what they can teach you about having a perfect morning


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Jay Shetty, author of "Think Like a Monk" gives insight into making mornings beautiful and peaceful. He combines ancient wisdom and his experience as a monk himself to help rethink and simplify the morning with very specific, small tweaks so you can start your day with complete joy and peacefulness. Today I'll give you his best tips that will get your day started on the right foot and release any anxiety before your day begins.

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Badass MidlifeBy Mary Liga

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