Several students have messaged me in the past two weeks to tell me that they are experiencing a lot of stress and anxiety in their life.
So...let's talk about stress and anxiety here.
These are the books and spiritual teachers that I mention in this episode
A new Earth (by Eckhart Tolle)
The Power of Now (by Eckhart Tolle)
Michael Singer
Gratitude Meditation (by Jessica Heslop on Youtube)