You, Me, Just Us Three - The Down to Earth Spiritual Podcast

“Conflict as a path to #happiness” with Jay Sahota, The Happy #Solicitor

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This week we openly discuss the case on:

∆ How to stay #positive when surrounded by #conflict

∆ Releasing #emotion to find the #truth

∆ #Empathy as the base of successful #resolution

∆ Bringing #Humour, #Light and #humanity to create #connection

∆ Finding #integrity and #authenticity in your #existence

Jay is the senior partner of #Jarmans. He read law at Cambridge and trained with Allen & Overy before spending several years at city firms as a commercial #litigation lawyer. He has acted for the likes of Ryanair and Tesco. Jay's motto at Jarmans is that we have an exceptional team providing exceptional client care. Jarmans Solicitors are a Kent based legal firm offering London expertise at Kentish rates. With clients all over the world they provide first class personal and commercial legal advice. Their highly experienced team of personal and business solicitors work hard to ensure that clients receive honest, pragmatic and clear legal advice. They are a forward-thinking legal firm, who still believe in maintaining traditional core values.

https://www.jarmanssolicitors.co.uk/ / https://www.linkedin.com/company/jarmanssolicitors// https://www.facebook.com/JarmansSolicitors / https://twitter.com/JarmansSols / https://www.instagram.com/jarmans_sols/

Winner of a Silver award for “Complimentary Health Practitioner” and Bronze award for “New Business of the Year” at the Kent Health & Beauty Awards 2020 Theodora F. Izzard is an Angelic Reiki Practitioner, Equine Reiki Specialist, Intuitive Channel, Twin Flame Author and Mentor who has experienced the transformative effects of energy healing in her own life whilst recovering from Complex PTSD. Theodora aims to bring these practices down to Earth so that everyone can find greater connection and healing with the themselves, the universe and each other. www.theodorafizzard.com www.instagram.com/theodorafizzard www.facebook.com/TFIReiki

If you have enjoyed this podcast and would like to donate to help with editing costs then please visit www.paypal.me/theodorafizzard - Thank you in advance

“What is Energy Alignment?” with Louisa Havers, Success & Business Coach

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We combine our personal WIFI this week and talk about:

∆ Blending the Woo and Non-Woo

∆ Unlocking Your Heart to wake up happy

∆ Finding your energetic toolkit

∆ Learning to let go of past pain

∆ The Benefits of Akashic Record Clearing

∆ Following the Breadcrumbs to live you best life

Louisa Havers helps high achievers and coaches to have income breakthroughs and live the life of their dream. Louisa has been on the hamster wheel of survival and from there took herself out of her comfort zone, leaving her Senior Executive job in Social Services to reinvent herself as an Entrepreneur, running a successful International Life & Business Coaching Business.

Louisa works very intuitively, and combines her knowledge of energy psychology, leadership expertise and business mentoring to support your transformation and reconnection with yourself and so that you can reach your full potential  with fulfilment, love and connected to your inner guidance.

 https://louisahavers.com/ https://www.instagram.com/louisahavers https://www.facebook.com/louhaversFacebook Group (The Art of Alignment: The Place To Be For High Achievers and Coaches) - https://www.facebook.com/groups/theartofalignmentlivingthelifeyouwant https://www.linkedin.com/in/energy-alignment-method-life-and-business-coach/ https://www.youtube.com/c/LouisaHavers

Winner of a Silver award for “Complimentary Health Practitioner” and Bronze award for “New Business of the Year” at the Kent Health & Beauty Awards 2020 Theodora F. Izzard is an Angelic Reiki Practitioner, Equine Reiki Specialist, Intuitive Channel, Twin Flame Author and Mentor who has experienced the transformative effects of energy healing in her own life whilst recovering from Complex PTSD. Theodora aims to bring these practices down to Earth so that everyone can find greater connection and healing with the themselves, the universe and each other. www.theodorafizzard.com www.instagram.com/theodorafizzard www.facebook.com/TFIReiki

If you have enjoyed this podcast and would like to donate to help with editing costs then please visit www.paypal.me/theodorafizzard - Thank you in advance

We appreciate you taking the time to Like, Comment, Share and Subscribe! www.facebook.com/YouMeJustUsThree Thank you!  

Search for us anywhere you listen to podcasts and on Youtube!  

Revolutionise your body this week and discover more about: 

∆ How to find #connection with your body and live rather than exist  

∆ Listening to your bodies warning system 

∆ #Traumarecovery and soothing the #Vagusnerve  

∆ #Bodywork as a first step to growth  

∆ #Physicalalignment as a #spiritualtool  

∆ Causes of #neck and #lowerbackpain   

A fully certified and insured #ManualTherapist with a background in dance and martial arts, Bibi has a strong belief in the mind / body connection.  She gets her kicks from the 'Aha!' moment that comes with uncovering the real root of an issue. Using #AcupressureMassage as the main body of her work, Bibi combines #FascialStretchTherapy, #Qigong #Massage, #Reflexology, #ProprioceptiveNeuromuscularFacilitation techniques and Mobilisations to deliver a wide spectrum #recovery and #maintenance programme. Bibi is also a #PosturalAlignment coach, returning ownership of their bodies to her clients. This is done through assessments of #posturaldysfunctions and coaching through a series of specialised exercises designed to retrain muscles that have forgotten their jobs to re-join the single unit workforce that is the body. She is committed to helping people achieve #optimalhealth and #performance through regular treatments, follow-on advice and good humour! www.thisisalign.com  

Winner of a Silver award for “Complimentary Health Practitioner” and Bronze award for “New Business of the Year” at the Kent Health & Beauty Awards 2020 Theodora F. Izzard is an #AngelicReiki Practitioner, #EquineReiki Specialist, #IntuitiveChannel, #TwinFlame Author and #Mentor who has experienced the #transformativeeffects of #energyhealing in her own life whilst recovering from #ComplexPTSD. Theodora aims to bring these practices down to Earth so that everyone can find greater connection and #healing with the themselves, the #universe and each other. www.theodorafizzard.com www.instagram.com/theodorafizzard www.facebook.com/TFIReiki  

If you have enjoyed this #podcast and would like to donate to help with editing costs then please visit www.paypal.me/theodorafizzard - Thank you in advance

“What is Reiki?” with Leah Poppy and Sally Baker from #EllenorCharity

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To donate £50 to Ellenor and have a Reiki session with Theo click here: www.justgiving.com/fundraising/TFIReikiforEllenor

This week we delve into:

∆ What is complimentary therapy and its benefits?

∆ How could Reiki help me? What will I experience?

∆ How does Reiki support Cancer patients and their carers?

∆ The Power of a positive mindset

∆ Opening up to the energy of love

Ellenor provide the best hospice care and support to families facing terminal illness in Kent. They are the only charity in the county that provides hospice care for people of all ages. Our care includes pain and symptom relief, palliative care, end of life care, respite, bereavement support and emotional and spiritual care. Their Children’s Hospice Care is provided in the comfort of the family home and spans across North and West Kent and the London Borough of Bexley. Adults living in Gravesham, Dartford and Swanley receive care in their place of choice; including their own home, at our hospice in Gravesend or a local care home.#ellenorcharity @ellenorcharity

Winner of a Silver award for “Complimentary Health Practitioner” and Bronze award for “New Business of the Year” at the Kent Health & Beauty Awards 2020 Theodora F. Izzard is an Angelic Reiki Practitioner, Equine Reiki Specialist, Intuitive Channel, Twin Flame Author and Mentor who has experienced the transformative effects of energy healing in her own life whilst recovering from Complex PTSD. Theodora aims to bring these practices down to Earth so that everyone can find greater connection and healing with the themselves, the universe and each other. www.theodorafizzard.com www.instagram.com/theodorafizzard www.facebook.com/TFIReiki

If you have enjoyed this podcast and would like to donate to help with editing costs then please visit www.paypal.me/theodorafizzard - Thank you in advance

“Music;  Connection that Cannot be Silenced” with Max Truphet, DJ & Producer   

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Awesome #energy in this weeks conversation where we discuss: 

∆ Creating #Positivity from Neglect of the #LiveMusic Industry in 2020 

∆ Finding creativity and managing the #creative process 

∆ Managing #mentalhealth and #addiction  

∆ Finding #acceptance and #gratitude in any situation  

∆ The power and energy of live music  

∆ The #healing energy of #connection to #music and #liveperformance 

Max is a British music #producer and #DJ. He’s spent the best part of the last decade touring the world with the likes of #Stormzy , #SGLewis, #JessieWare and #KingCharles as a playback tech and session musician. 2020 has been a difficult break in the touring schedule, but has provided an opportunity to stay in one place, write more music and reconnect with family.  

www.twitter.com/maxwilliam_ldn

www.instagram.com/maxwilliam_music

Winner of a Silver award for “#ComplimentaryHealth Practitioner” and Bronze award for “#NewBusinessoftheYear” at the Kent Health & Beauty Awards 2020 Theodora F. Izzard is an #AngelicReiki Practitioner, #EquineReiki Specialist, #Intuitive Channel, #TwinFlame Author and Mentor who has experienced the transformative effects of energy healing in her own life whilst recovering from #ComplexPTSD. Theodora aims to bring these practices down to Earth so that everyone can find greater connection and healing with the themselves, the universe and each other. www.theodorafizzard.com  www.instagram.com/theodorafizzard  www.facebook.com/TFIReiki  

If you have enjoyed this podcast and would like to donate to help with editing costs then please visit www.paypal.me/theodorafizzard - Thank you in advance

We appreciate you taking the time to Like, Comment, Share and Subscribe! www.facebook.com/YouMeJustUsThree Thank you!

“Becoming a Spiritual Master” with Helene Rothschild

Enjoy Episode 9 where we discuss:

∆ “All you need is HART” Combining Traditional Therapy and Spiritual Healing

∆ The power of Knowledge vs Wisdom

∆ A scientific explanation of spirituality

∆ How to manifest, clear karma, stop people pleasing and raise your self esteem

∆ How to satisfy the mind and learn how to feel

∆ How to gain control of your Mind, body, spirit and emotions to find peace

Winner of a Silver award for “Complimentary Health Practitioner” and Bronze award for “New Business of the Year” at the Kent Health & Beauty Awards 2020 Theodora F. Izzard is an Angelic Reiki Practitioner, Equine Reiki Specialist, Intuitive Channel and Twin Flame Author and Mentor who has experienced the transformative effects of energy healing in her own life whilst recovering from Complex PTSD. Theodora aims to bring these practices down to Earth so that everyone can find greater connection and healing with the themselves, the universe and each other. www.theodorafizzard.com

www.instagram.com/theodorafizzard

www.facebook.com/TFIReiki

Helene Rothschild is a Licensed Marriage & Family Therapist, Intuitive Counsellor, Spiritual Teacher/Healer, Animal Communicator/Healer, Author & Psychic who hopes to inspire and offer transformational information.

Website: https://www.helenerothschild.com

If you have enjoyed this podcast and would like to donate to help with editing costs then please visit www.paypal.me/theodorafizzard - Thank you in advance

“What is ‘Spiritual’?” with Adrian Johnson

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Wisdom from someone who has been there and done it, Adrian and I discuss:

∆ Building and deconstructing the Ego

∆ Blending Business and Spiritualty

∆ Spiritual Stereotyping

∆ The Consciousness of Skill

∆ The Power of Love

Winner of a Silver award for “Complimentary Health Practitioner” and Bronze award for “New Business of the Year” at the Kent Health & Beauty Awards 2020 Theodora F. Izzard is an Angelic Reiki Practitioner, Equine Reiki Specialist, Intuitive Channel and Twin Flame Author and Mentor who has experienced the transformative effects of energy healing in her own life whilst recovering from Complex PTSD. Theodora aims to bring these practices down to Earth so that everyone can find greater connection and healing with the themselves, the universe and each other. www.theodorafizzard.com

www.instagram.com/theodorafizzard

www.facebook.com/TFIReiki

Adrian Johnson is a wonderful soul and would like to speak to you directly:

“Hello everyone, I was born into a family of alternative spiritual types going back several generations, and with a mixture of the Anglican church and several years’ Jungian analysis gradually connected with Planet Earth. 50 years as a chartered surveyor (before I retired) also helped! I’ve seen a lot of New Age stuff come and go and now I’m old enough to find myself in the ‘Coo, did you really know X?’ category. It comes to us all, you know. It can be fun calling myself a pagan Christian as various theologically correct types get exasperated. I’m well past the age of needing an identity to walk this Earth with. Life is immensely much bigger than us. Anyone with genuinely mystical experience knows it’s (a) not woolly and (b) gives you a completely different connection with things. It’s not weird, it’s nothing to get on about, it’s our birth right. So listen on……”

If you have enjoyed this podcast and would like to donate to help with editing costs then please visit www.paypal.me/theodorafizzard - Thank you in advance

“Self-Pleasure; The Foundation of Love” with Sadhu Valakhilyas, Sex & Relationship Coach

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Cultivating a sexual relationship with oneself is the basis for episode 7 and all our relationships so we discuss:

∆ How to identify your connection with your sexual power

∆ Rethinking sex education

∆ Releasing shame

∆ The role of Porn

∆ Learning to flow with desire and removing goal orientated performance anxiety

∆ Finding your sexiness

Winner of a Silver award for “Complimentary Health Practitioner” and Bronze award for “New Business of the Year” at the Kent Health & Beauty Awards 2020 Theodora F. Izzard is an Angelic Reiki Practitioner, Equine Reiki Specialist, Intuitive Channel and Twin Flame Author who has experienced the transformative effects of energy healing in her own life whilst recovering from Complex PTSD. Theodora aims to bring these practices down to Earth so that everyone can find greater connection and healing with the themselves, the universe and each other. www.theodorafizzard.com

www.instagram.com/theodorafizzard

www.facebook.com/YouMeJustUsThree

www.facebook.com/TFIReiki

Sadhu Valakhilyas is a transformational sex and relationship coach. He loves to share his gifts as space holder and facilitator of erotic empowerment focused deep process work. He brings a rich fusion of experience in sexual shamanic work, sexological bodywork, tantra, shadow hunting, and embodiment practices, working with both individuals and groups.

https://empowerment-through-eros.org/

https://www.facebook.com/EmpowermentThroughEros

https://www.instagram.com/sadhu_valakhilyas/

If you have enjoyed this podcast and would like to donate to help with editing costs then please visit www.paypal.me/theodorafizzard - Thank you in advance

We appreciate you taking the time to Like, Comment, Share and Subscribe! Thank you!

“What’s the difference between the Mind and Soul?” with Denise Searle, Hypnotic Coach

∆ Removing the “Woo” when tapping into a higher power

∆ Pepper pig demonstrates how energy connects us all

∆ How does Reiki work? What are Angels?

∆ How the subconscious mind can sabotage manifesting our dream life

∆ Converting Energy into comprehensible form

∆ Hypnotherapy VS Hypnotic Coaching

Winner of a Bronze award for “New Business of the Year” and Silver award “Complimentary Health Practitioner” at the Kent Health & Beauty Awards 2020 Theodora F. Izzard is an Angelic Reiki Practitioner, Equine Reiki Specialist, Intuitive Channel and Twin Flame Author who has experienced the transformative effects of energy healing in her own life whilst recovering from Complex PTSD. Theodora aims to bring these practices down to Earth so that everyone can find greater connection and healing with the themselves, the universe and each other. www.theodorafizzard.com

www.instagram.com/theodorafizzard

www.facebook.com/YouMeJustUsThree

www.facebook.com/TFIReiki

Denise Searle is an experienced Clinical Hypnotherapist and Hypnotic Coach working internationally with clients across Europe and the USA. Denise has developed her own unique methods of helping women to achieve more of what they truly desire rather than what they think they should do or what society expects of them.  She has developed a range of online group programs including the Hypnotic Slimmer Coaching Program which frees women from the yo-yo dieting rollercoaster and Beyond Hypnobirthing, a unique blend of hypnobirthing and life coaching designed to help professional and executive women find the right work/life balance for them, their family and their professional goals.

Denise Searle Hypnotic Coaching | LinkedIn

If you have enjoyed this podcast and would like to donate to help with editing costs then please visit www.paypal.me/theodorafizzard - Thank you in advance

Thank you for listening to these conversations that bridge the gap between us all, where the energy created forms a connection with ourselves, each other and throughout the universe.

The aim is to break down the barriers, stigma and common misunderstandings around #CPTSD #EnergyWorkand #Spiritualismby having down to Earth conversations with people from various walks of life to share stories, guidance and create discussion around how energy and connection affects and most importantly, can heal us all in our everyday lives. These dynamic conversations aim to bring more depth of understanding as to who we are as souls and humans, help us to connect and heal and we hope will inspire, motivate and entertain.

We appreciate you taking the time to Like, Comment, Share and Subscribe! Thank you!

“Connection as the Cure” with Lee & Sherry Patterson, Relationship Reinvented

Reinventing the relationship with yourself in episode 5 as we discuss:

∆ Is what I think actually what I feel?

∆ Blocks to vulnerability

∆ Are we more connected by our disconnects?

∆ Exploring Inner Child healing

∆ The key to finding Love

∆ Connecting to your body

Finalist in two categories; “New Business of the Year” and “Complimentary Health Practitioner” at the Kent Health & Beauty Awards 2020 Theodora F. Izzard is an #AngelicReiki Practitioner, Equine Reiki Specialist, #Intuitive Channel and #TwinFlame Author who has experienced the transformative effects of energy healing in her own life whilst recovering from Complex PTSD. Theodora aims to bring these practices down to Earth so that everyone can find greater connection and healing with the themselves, the universe and each other. www.theodorafizzard.com

Lee & Sherry Patterson are non-Judgemental, heard it all and probably have done it kinda people! They have been through hell and back many times and now are in an honest and Real #TwinFlameUnion and are a Mastered Life and Relationship Coaching Couple!

Relationship Reinvented will support your growth with love and compassion, teach you how to own your actions and reactions as well as see your relationship as a vehicle for your own growth and learning. They can help you to know when to stay and when to leave a relationship, resolve conflict and teach you how to control your emotions. If you have trouble trusting yourself or others, feel like you have tried everything and nothing has helped and are tired of hitting your head on the same old wall of discouragement, hopelessness and frustration then Relationship Reinvented Coaching is for you! https://relationshipreinvented.com

If you have enjoyed this podcast and would like to donate to help with editing costs then please visit www.paypal.me/theodorafizzard - Thank you in advance

Thank you for listening to these conversations that bridge the gap between us all, where the energy created forms a connection with ourselves, each other and throughout the universe.

The aim is to break down the barriers, stigma and common misunderstandings around #CPTSD #EnergyWorkand #Spiritualismby having down to Earth conversations with people from various walks of life to share stories, guidance and create discussion around how energy and connection affects and most importantly, can heal us all in our everyday lives. These dynamic conversations aim to bring more depth of understanding as to who we are as souls and humans, help us to connect and heal and we hope will inspire, motivate and entertain.