Robbie Rants The Podcast

You, Me & My Mental Health


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Ranters, Join me for a special June episode of ”Robbie Rants The podcast” where we shine a spotlight on Men’s Mental Health Awareness Month. In this heartfelt and candid discussion, I explore the importance of mental health, share personal stories, and offer practical tips for maintaining well-being.


We’ll dIVE into common misconceptions about mental health, the significance of seeking help, and the role of self-care and supportive communities. Our goal is to break the stigma and encourage open conversations about mental health, especially among men who often face unique challenges in this area.


Engage with us by reflecting on our key question for this episode: “What do you need?” Whether it’s support, resources, or simply someone to talk to, understanding and acknowledging your needs is a crucial step toward better mental health.


Tune in for an insightful and supportive episode that reminds us all of the importance of taking care of our mental health. Don’t forget to share your thoughts and experiences using the hashtag #Whatdoineed?


Episode Highlights:


• Understanding mental health and debunking common myths

• Personal experiences and lessons learned

• The importance of seeking professional help

• Practical self-care tips and the role of community support


Let’s prioritize our mental health together. Listen now!

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Robbie Rants The PodcastBy Robbie Rants