Many of us learned how to find safety and healing for the inevitable wounds of life by being more defensive, independent, or self-sufficient. To live a meaningful life requires letting down the drawbridge, coming out of the fortress at some point, and courageously reaching for interdependence with others.

While Denial, Distraction, and Determination have become our three primary strategies for survival, they also lull us to sleep and threaten our futures. In this episode, we explore how the lens of "You, Me, Us" can offer a way to see our lives with others and help negotiate for the things that matter.