This is the first installment of our communication series. We believe that a large portion of marital conflicts stem from the lack or poor communication between spouses. In this episode we will provide tangible ways for you to create that "first line of defense" to improve your overall communication with your spouse.

In this episode, we walk through the process we go through as a couple to discuss our goals for the new year. This isn't just about our personal goals, we dive into how to go about setting goals for your family, and how to support each other throughout the year.