Introducing I Feel Totally Alone  from The Dr. John Delony Show. Follow the show: The Dr. John Delony ShowOn this episode, we hear about:
-       A man who is successful at work but deeply depressed
-       A chronic overachiever facing a distressing lack of motivation
-       A mom struggling to like her preteen daughter
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You Might Also Like: The Dr. John Delony Show

WARNING: Subscribing to this podcast will lead to feeling like a badass with total confidence, zero excuses, and living life on your frikin terms! Before becoming the co-founder of the billion-dollar company Quest Nutrition, before writing the best-selling book Radical Confidence, before becoming president of Impact Theory Studios, I had ZERO confidence. I was playing small, trying to be a good Greek housewife, but totally lost myself and her hopes and dreams in the process. And so with this podcast, no matter where you are on your journey, I have gotchu covered, homie! I interview some of the most successful, inspiring, and badass people in the game to bring you the straight-up, no-BS approach to build your confidence and get you from where you are to where you want to go! So get ready for a dose of badassery! Get ready to be motivated. Get ready to be empowered to stop waiting for someone to come and save you and finally become the hero… of your own life!

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Do you or your partner struggle with insecurities, doubts, and uncertainties in life? Are you easily overwhelmed and feel like you’ll never be able to overcome such feelings? 
On this episode of Women of Impact, Lisa Bilyeu is joined by entrepreneur, speaker, host, and husband Tom Bilyeu to discuss such matters and more as they explore why you are trapped in a cycle of insecurity and ways you can break out of it. 
They discuss how a growth mindset leads to turning insecurities into strengths, why you have to own up to your insecurities, how understanding sexuality helps feeling less worried about it, how to let go of the things you can’t control, why you may need to re-prioritize what you value, why your insecurities aren’t sexy, and how to be clear with your partner so you know how to support each other. 
[Original air date: 12-16-20].

SHOW NOTES: 
Intro | Lisa opens today’s episode about dealing with your insecurities and uncertainties. [01:33] 
Handle It | Tom shares why having a growth mindset is key early into a relationship. [2:49] 
Own Up | Tom reveals how to identify your insecurities and share them with your partner. [6:20] 
Identity | Tom reveals how to shift your mindset to deal with your insecurities. [9:30] 
Sexuality | Tom shares the reasons behind why we find each other physically attractive. [12:15] 
Value | Tom shares his insecurities and how he utilizes them as a strength andforce. [ 20:12] 
Harmless | Tom reveals how men and women have to embrace their aging. [23:26] 
It’s Not Sexy | Tom shares why wallowing in your insecurities isn’t sexy. [25:53] 
Articulate | Tom reveals why you have to be tactful and clear with your partner. [29:39] 

FOLLOW LISA: 
Instagram: https://bit.ly/2TIsoKh 
YouTube: https://bit.ly/2IAbTcH 
Podcast: https://spoti.fi/2IEajGW 

FOLLOW TOM: 
Instagram: http://bit.ly/2s9lU90 
YouTube: http://bit.ly/2KWanAC 
Podcast: https://spoti.fi/2xEloFL

SPONSORS:
If you purchase an item using these affiliate links, Impact Theory may receive a commission.
Visit http://betterhelp.com/WOMEN today to get 10% off your first month.
Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.
Click the link below or head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off.
Post your job for free at https://LinkedIn.com/LISA.
your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 
(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon

***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!

*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Handle Your Insecurities and Feel Worthy | Tom Bilyeu (Replay)

Introducing Breaking News: A New Valentino Creative Director | PLUS Great Vogue Weddings and New Pop Music from The Run-Through with Vogue. Follow the show: The Run-Through with Vogue
        We start the show with breaking news about a new Creative Director at Valentino. Then Chloe and Chioma are joined by Vogue’s Alexandra Macon and Elise Taylor to talk about what makes a great Vogue Wedding. They talk about the most memorable weddings they’ve covered, from Serena Williams to Kourtney Kardashian and their wedding pet peeves (no donut walls, please). Plus, Vogue’s Liam Hess and José Criales-Unzueta discuss the albums they are anticipating this spring from Beyoncé’s “Cowboy Carter” to Dua Lipa’s “Radical Optimism.” This episode of The Run-Through is presented by Graff.
      DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

You Might Also Like: The Run-Through with Vogue

Welcome back to Women of Impact and a very special #NYBBS episode! This time around, Lisa Bilyeu is chatting with the amazing Dr. Mindy Pelz, and they’re digging into everything about women's health that often goes unspoken. From the rollercoaster of hormones during perimenopause and menopause to the sneaky ways stress messes with your body and relationships, they've got you covered. 
So, whether you're deep in the health struggle or just looking for ways to better manage stress, tune in and join Lisa and Dr. Mindy for some honest talk and real solutions. Let’s get into it and make some positive changes together! #NYBBS
Dr. Mindy Pelz is a respected expert on the long-term impact of stress on the body. Through her career, she has explored how continuous stressors, even those perceived as positive or exciting, can prevent the body from recognizing moments of safety and recovery. 

SHOW NOTES
00:00 Monthly webpage offering discounts for women's health.
04:31 Create schedule "NYBBS" for body's relaxation cues.
08:00 Enjoy comedy shows, consider a walking desk.
13:06 Women skipping foundational healing for quick fixes.
16:16 Stress triggers primitive reaction, releases glucose instantly.
17:48 Combat stress with movement to regulate glucose.
21:38 Managing stress in perimenopausal years for loved ones.
23:58 Recognizing challenges women face, seeking solutions together.
28:59 Returning home, she must prioritize self-care.
30:14 Prioritize self-care after giving to others.
33:41 Emphasizing self-healing through understanding body rhythms.
37:29 Digestion slows on flights, avoid eating before. Drink bone broth for longer trips.
41:39 Beef sticks stabilize blood sugar, aid fasting.
43:24 Choose whole foods but have backup options.
47:59 Nature packed Brazil nuts with essential nutrients.
50:46 Encouraging participation, offering discounts, spreading health awareness.
52:48 Memoir discussing health journey, confidence and goals.

Follow Me, Lisa Bilyeu: 
Website: https://www.radicalconfidence.com/ 
Instagram: https://www.instagram.com/lisabilyeu/ 
Facebook: https://www.facebook.com/lisabilyeu 
X: https://twitter.com/lisabilyeu 

If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 
Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement

SPONSORS:
If you purchase an item using these affiliate links, Impact Theory may receive a commission.
Visit http://betterhelp.com/WOMEN today to get 10% off your first month.
Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.
Click the link below or head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off.
Post your job for free at https://LinkedIn.com/LISA.
your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 
(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon

***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!

*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices

Build Your NYBBS Toolbox! Stress-Busting and Soul-Soothing Strategies with Dr. Mindy Pelz

Introducing The Grassroots Campaign from Build the Change. Follow the show: Build the Change Local candidates can transform the lives of thousands of people – for better or worse. Three stories take us through the journey of what it takes to win elections and serve in these positions. From discovering a problem and choosing to step up, to getting out the vote, to navigating precarious party margins and fighting for progress– community support is everything. And the same issues we see dominating the national conversation can often hinge on just a handful of votes.  In this episode, we're talking about building change in local and state office. Learn more about how you can build change at actblue.com/buildthechange or follow us on Instagram and TikTok.
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

You Might Also Like: Build the Change

Welcome back to part 2 of this AMAZING conversation with my brother from another mother, Matthew Hussey!!
And if you thought part 1 was good, we were just getting started!! In part 2, Matt and I keep going deeper into how to find and attract the right partner for you without lowering your standards or being inauthentic.
We cover:

- The 4 levels of importance & why they are leading you to waste time investing on the WRONG guy

- How to avoid seeing everything as a red flag after heartbreak

- Why getting vulnerable and sharing your insecurities with your partner is SO important

- The importance of compassion and understanding in a relationship, but too much empathy can actually be dangerous

- The healing powers of the RIGHT relationship

- And so much more!! 


So don't miss out on the final part of this eye-opening conversation with Matthew Hussey. 
And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!

Follow Matthew Hussey:
Website: https://matthewhussey.com/
YouTube: https://www.youtube.com/user/gettheguyteam
Facebook: https://www.facebook.com/CoachMatthewHussey/
Order “Love Life”: https://lovelifebook.com/

Follow Me, Lisa Bilyeu: 
Website: https://www.radicalconfidence.com/ 
Instagram: https://www.instagram.com/lisabilyeu/ 
Facebook: https://www.facebook.com/lisabilyeu 
X: https://twitter.com/lisabilyeu 

If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 

Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement

SPONSORS:
If you purchase an item using these affiliate links, Impact Theory may receive a commission.
Visit http://betterhelp.com/WOMEN today to get 10% off your first month.
Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.
Click the link below or head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off.
Post your job for free at https://LinkedIn.com/LISA.
your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon

***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!

*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices

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