You Might As Well

You Might As Well Be Still, My Heart - How to be present and mindful on vacation


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Here’s a quick one for ya! I went on vacay recently and have noticed with recent trips that there’s a common occurrence: I have a hard time really being present and soaking in the moments, which makes it go by too fast or just miserable for me altogether! Tune in to figure it out with me - what’s it gonna take to really feel fully present in the moment and not get caught up in the details?!

“If I’m not stopping the moment to take a photo or video, I’m eliminating the chance to enjoy the same moment in the future.”

Tune in to hear about: 

  1. What being present actually means
  2. How I’ve botched my vacays in the past with excessive worrying or jumping from place to place
  3. What Dr. Google says we should start doing to stop the cycle and actually enjoy our PTO


∾ Mentioned:
Headspace

∾ Resources:
Blog post: https://www.youmightaswellpod.com/podcast

Connect with me:
Website: https://www.youmightaswellpod.com
Instagram: https://www.instagram.com/youmightaswellpod/

"Golden by Mona Wonderlick" is under a Attribution 3.0 Unported (CC BY 3.0) license
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You Might As WellBy Alex Robaina

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