Happpppy Wednesday! I finally finished a personal development book! Yay for reaching goals! I know I haven’t always been a “reader”, so I thought it might be helpful to share some of my favorite parts of this book for anyone who wouldn’t dare crack it open, but still wants to gain the knowledge from it, ya feelz? PS, if you’re not a religious person, this episode may not be for you, and that’s okay!

“It’s going to take a lot more than a couple of affirmations here and there for you to knock down the Great Wall of China”

Tune in to hear about: 

1. My fave takeaways from the PD book I’ve just finished
2. A study that correlates prayer with compassion and intentionality as evidenced on a brain scan
3. What a cognitive bias is and how that affects your thought processes

∾ Mentioned:
Winning the War in Your Mind, by Craig Groeschel

∾ Resources:
Blog post: https://www.youmightaswellpod.com/podcast

Other episodes you'll enjoy:
YMAW Take Inventory
YMAW Start a Podcast
YMAW CTRL + ALT + DEL

Connect with me:
Website: https://www.youmightaswellpod.com
Instagram: https://www.instagram.com/youmightaswellpod/

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