You Need To Calm Down

Sultry Dance Hit That advertises versitality, whether top or bottom, your a hit!

Step Into the club scene where you dance the night away searching for your "da da" to take care of you and keep you warm! Okay Daddy!

A song that mocks the use f AI by using cliche robotic voice to start and cliche lyrics.

Flip Flop versatile song. Dance and runway

Dancing in the club searching for the perfect Dada to take care of you!

Simplify with White Noise by Carlos Manuel

Half way throughout the day, it can sneak up on you very quickly, or sometimes it may take forever to feel like you have yet to accomplish something. take this time to re-center yourself and realize that its all about perception. you're day can re-start!

This episode you will walk down a path of body awareness, grounding yourself in any situation, allowing you to be present.

Breathing Exercise to reduce your anxiety , get ready for sleep or to tackle the day, sometimes a break in the middle of the day is necessary, use audio guides to help time your breath in this instructional audio clip.