<p>It’s Time for the “T!” It’s Stay Safe September and this month’s episodes are going to focus on resiliency and protective factors. This episode of "T" Time with Dr. Tarver is addressing body image. When was the first time you felt self-conscious about some aspect of your body? Tune in as we discuss creating and maintaining a healthy body image.  #bodybeauty #lovetheskinyouarein #bodylove #mentalhealthmoments</p>

It’s Time for the “T!” It’s Stay Safe September and this month’s episodes are going to focus on resiliency and protective factors. This episode of "T" Time with Dr. Tarver is addressing body image. When was the first time you felt self-conscious about some aspect of your body? Tune in as we discuss creating and maintaining a healthy body image. #bodybeauty #lovetheskinyouarein #bodylove #mentalhealthmoments

<p>It’s Time for the “T!” It’s Stay Safe September and this month’s episodes are going to focus on resiliency and protective factors. This episode of "T" Time with Dr. Tarver is addressing body image. When was the first time you felt self-conscious about some aspect of your body? Tune in as we discuss creating and maintaining a healthy body image. &nbsp;#bodybeauty #lovetheskinyouarein #bodylove #mentalhealthmoments</p>

You Need to Cover that Up: Creating Healthy Body Image

When thoughts or behaviors aren't helpful, a good goal to work toward is replacing them with things that are helpful. It is my hope that the
information shared on this podcast will help you understand more about the patterns and beliefs that may be causing you to be stuck in unhealthy cycles. This podcast is not intended to be a substitute for a relationship with a licensed professional. Remember that we all have our own journeys, so we will progress in different ways. Be kind to yourself and others and share the knowledge--Dolores Tarver, Ph.D., PC, Licensed Psychologist

Health & Fitness

Mental Health

When thoughts or behaviors aren't helpful, a good goal to work toward is replacing them with things that are helpful. It is my hope that the information shared on this podcast will help you understand more about the patterns and beliefs that may be causing you to be stuck in unhealthy cycles. This podcast is not intended to be a substitute for a relationship with a licensed professional. Remember that we all have our own journeys, so we will progress in different ways. Be kind to yourself and others and share the knowledge--Dolores Tarver, Ph.D., PC, Licensed Psychologist

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You Need to Cover that Up: Creating Healthy Body Image

You Need to Cover that Up: Creating Healthy Body Image