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有你同行: 心的練習曲
By RTHK.HK
當下一刻，無雨無晴。
Mindfulness，正念，又名靜觀，是照顧情緒的好工具。
本環節介紹不同正念練習，讓聽眾在吸氣呼氣之間，找回心中節奏，走過生活中的高山低谷。... more
FAQs about 有你同行: 心的練習曲:
How many episodes does 有你同行: 心的練習曲 have?
The podcast currently has 52 episodes available.
有你同行: 心的練習曲 episodes:
December 03, 2019第52集: 圓滿的結束 
November 25, 2019第51集: 怎樣說再見 November 18, 2019第50集: 怎樣許願才會成真 November 18, 2019第49集: 人群裡為人群顧慮，逃離總有逃離空虛- 怎樣保存真我? November 04, 2019第48集: 是誰偷走了我的芝士? 改變的勇氣 October 28, 2019第47集: 說好不哭-是真愛還是佔有? October 21, 2019第46集:給自己寫一封信 October 14, 2019第45集: 返工為咗去旅行，休息何處尋? October 07, 2019第44集: 無人完美:你是否完美主義者? October 04, 2019第43集: 怎樣才是最美麗? Be beautiful Be yourself
FAQs about 有你同行: 心的練習曲:
How many episodes does 有你同行: 心的練習曲 have?
The podcast currently has 52 episodes available.