Answer this: How do you plan on leaning into new or better self-care practices in 2019? 

Send your voice notes to: heygirlpodcast@alexelle.com

-include your name, age, and location in your voice memo

You may hear yourself in the first episode of 2019! 


 Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Answer this: How do you plan on leaning into new or better self-care practices in 2019? Send your voice notes to: heygirlpodcast@alexelle.com -include your name, age, and location in your voice memo You may hear yourself in the first episode of 2019! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Answer this: How do you plan on leaning into new or better self-care practices in 2019? 

Send your voice notes to: heygirlpodcast@alexelle.com

-include your name, age, and location in your voice memo

You may hear yourself in the first episode of 2019! 


 Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

You on Leaning into Self-Care

THGP unites the voices of phenomenal women near and far. Created with sisterhood and storytelling in mind, author Alex Elle sits down with people who inspire her. From friends to family members and strangers, the hey, girl. guests give us a peek into their stories through candid and intimate conversations.

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You on Leaning into Self-Care

You on Leaning into Self-Care

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