German gives an update on his video tweets and progress on his Testing LiveView course. He talks about how his current pace feels unsustainable, which led to him feeling stressed during the week and snowballing into doubts about the course. Sam contrasts his energy level and productivity this week (bad) vs last week (good) and reflects how exercise and a good Monday can set the tone for the entire week. He then shares updates on finishing another Build UI lesson and trying to create a dashboard to better understand subscriber churn.