Why our body needs more water. A person can live about a month without food, but only about a week without water. If a human does not absorb enough water, dehydration results. Learn about the right amount of daily intake of water, best water to drink, best container to carry water in and water factoids.
Read our handout <a href='https://healthquestradio.com/wp-content/uploads/2020/10/when-you-gotta-go-you-gotta-go.pdf'>"When You Gotta Go, You Gotta Go"</a> on our website.

Why our body needs more water. A person can live about a month without food, but only about a week without water. If a human does not absorb enough water, dehydration results. Learn about the right amount of daily intake of water, best water to drink, best container to carry water in and water factoids. Read our handout "When You Gotta Go, You Gotta Go" on our website.

Why our body needs more water. A person can live about a month without food, but only about a week without water. If a human does not absorb enough water, dehydration results. Learn about the right amount of daily intake of water, best water to drink, best container to carry water in and water factoids.
Read our handout <a href="https://healthquestradio.com/wp-content/uploads/2020/10/when-you-gotta-go-you-gotta-go.pdf" rel="noopener noreferrer">"When You Gotta Go, You Gotta Go"</a> on our website.

You 'Oughta' Drink More Water Part 1

HealthQuest is ”Destination Radio” with your host, Dr. David C. Kolbaba airing every Saturday at 11:00 am on AM560 The Answer. 

For 41 years and counting, HealthQuest Radio has been Chicago’s longest running health news and science show, unique in the presentation of natural therapies, nutrition and functional integrated health care - a show with a message punctuated with enthusiasm and humor.

Alternative Health

Health & Fitness

Nutrition

HealthQuest is ”Destination Radio” with your host, Dr. David C. Kolbaba airing every Saturday at 11:00 am on AM560 The Answer. For 41 years and counting, HealthQuest Radio has been Chicago’s longest running health news and science show, unique in the presentation of natural therapies, nutrition and functional integrated health care - a show with a message punctuated with enthusiasm and humor.

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You 'Oughta' Drink More Water Part 1

You 'Oughta' Drink More Water Part 1

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