Effort doesn’t take talent — it takes commitment.

In this episode, I talk about why effort is the one thing you can always control and how it separates average from elite. Most people think it’s about motivation, but motivation fades. Effort is what shows up when motivation is gone.

If you’re serious about becoming your best — whether that’s in the gym, on the field, or just in life — it starts with how much effort you’re willing to give every single day.

This episode is about owning your process, taking control, and realizing that your effort determines your outcome.

Let’s grow.

🎧 Listen now on Spotify and Apple Podcasts.
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#Mindset #Effort #Discipline #Consistency #AthleteMindset #PerformanceCoach #TrueStrengthAthletics #CoachJakeMurphy #Motivation #SelfImprovement