I was brought up with sayings like 'what you think about you bring about' and 'a watched pan never boils' and they were just ingrained parts of my language. But the more I have dived into entrepreneurship and read about mindset and focus the more amazed I am at the power of our thoughts, feelings and energy. This is just a starting point at looking at some great concepts on focus and the mind. Which in some way tie back to those throw away statements passed down through generations. xxx

Everybody knows that the way to make the biggest difference is to take action and implement the new ideas we hear. This extra special Sunday YOU TIME drop is the Best questions from this weeks episode in a bitesized 5-10 min Audio. So you can sit down with a notebook and journal the questions for yourself, so you have in your hand your answers and an ACTION PLAN so you can choose what you want to put into practice next week. Don’t overthink it, whatever is your first thought just write it down and trust your inner guidance. This is your YOU TIME.

Exploring the beauty & power of simplicity. 
Focusing in on the simple steps you can take to move you forward and how to ABC the **** out of it! Simplicity is like the little black dress, it never goes out of style. 

Everybody knows that the way to make the biggest difference is to take action and implement the new ideas we hear. This extra special Sunday YOU TIME drop is the Best questions from this weeks episode in a bitesized 5-10 min Audio. So you can sit down with a notebook and journal the questions for yourself, so you have in your hand your answers and an ACTION PLAN so you can choose what you want to put into practice next week. Don’t overthink it, whatever is your first thought just write it down and trust your inner guidance. This is your YOU TIME.

The Answer is inside YOU. 
 One of the most painful and empowering things I learned is that I have the power inside me to control my thoughts and actions. Making choices every day to work towards operating from my most powerful self. Step by Step figuring out my unique code to unlock my dreams. This is one of my favs so far… and 7 is my lucky number ha ha. So enjoy. xxx

Everybody knows that the way to make the biggest difference is to take action and implement the new ideas we hear. This extra special Sunday YOU TIME drop is the Best questions from this weeks episode in a bitesized 5-10 min Audio. So you can sit down with a notebook and journal the questions for yourself, so you have in your hand your answers and an ACTION PLAN so you can choose what you want to put into practice next week. Don’t overthink it, whatever is your first thought just write it down and trust your inner guidance. This is your YOU TIME.

If you are feeling stuck, unmotivated, disheartened and going through a looooonnnng Winter. Then this episode could be the one for YOU. Covering ideas to find that break through thought, shift or action to get you back on track to a BLOOMING marvellous summer. xxx

Everybody knows that the way to make the biggest difference is to take action and implement the new ideas we hear. This extra special Sunday YOU TIME drop is the Best questions from this weeks episode in a bitesized 5-10 min Audio. So you can sit down with a notebook and journal the questions for yourself, so you have in your hand your answers and an ACTION PLAN so you can choose what you want to put into practice next week. Don’t overthink it, whatever is your first thought just write it down and trust your inner guidance. This is your YOU TIME.

So today’s episode is all about the power of asking. Asking is a skill and you want to be the kind of person that is able to ask for anything, anytime, anywhere. Ultimately Asking is one of the most overlooked keys to success. Let's get into it xxx

Everybody knows that the way to make the biggest difference is to take action and implement the new ideas we hear. This extra special Sunday YOU TIME drop is the Best questions from this weeks episode in a bitesized 5-10 min Audio. So you can sit down with a notebook and journal the questions for yourself, so you have in your hand your answers and an ACTION PLAN so you can choose what you want to put into practice next week. Don’t overthink it, whatever is your first thought just write it down and trust your inner guidance. This is your YOU TIME.