OOOH This one is so juicy! 
We chat about ways to absolutely uplevel your workouts so that you can move better, engage muscles better, see more results and hit more PRs! 
Intensity measures, Form, Tempo, FEET, Rib Cage, Pelvis, Knees.....you get the idea! 



Keep Up To Date With Me on IG @indigojewel_
1-1 Coaching & Training with me! Apply Here

OOOH This one is so juicy! We chat about ways to absolutely uplevel your workouts so that you can move better, engage muscles better, see more results and hit more PRs! Intensity measures, Form, Tempo, FEET, Rib Cage, Pelvis, Knees.....you get the idea! Keep Up To Date With Me on IG @indigojewel_ 1-1 Coaching & Training with me! Apply Here

OOOH This one is so juicy! 
We chat about ways to absolutely uplevel your workouts so that you can move better, engage muscles better, see more results and hit more PRs! 
Intensity measures, Form, Tempo, FEET, Rib Cage, Pelvis, Knees.....you get the idea! 



Keep Up To Date With Me on IG&nbsp;@indigojewel_
1-1 Coaching &amp; Training with me!&nbsp;Apply Here

You Probably Aren't Doing This In The Gym (But You Should Be)

Here to empower and educate so that you can learn how to embody your happiest, healthiest and most authentic self! It covers all things fitness training, mindset and nutrition!
The CEO and Host Indi is a certified online coach with her BS in Exercise Science who is very excited about the science behind things and that woowoo stuff! 

Stay Up To Date With Her on Instagram @indigojewel_

Health & Fitness

Fitness

Here to empower and educate so that you can learn how to embody your happiest, healthiest and most authentic self! It covers all things fitness training, mindset and nutrition! The CEO and Host Indi is a certified online coach with her BS in Exercise Science who is very excited about the science behind things and that woowoo stuff! Stay Up To Date With Her on Instagram @indigojewel_

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You Probably Aren't Doing This In The Gym (But You Should Be)

You Probably Aren't Doing This In The Gym (But You Should Be)