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In today's episode, I'm sharing how I implement self-care even during lockdown at home and the difference between self-care and self-pampering.
MORE TIME. MORE FOCUS, AND SO MUCH MORE! IT’S TIME FOR YOU TO TAKE CHARGE AND LIVE TRUE TO YOUR VALUES.
Interested to know How to Achieve Your Goals? Book a FREE Discovery Call with me.
Get a free download of my digital daily planner at https://draliahmajid.com/dailyplanner/
Follow me at https://www.instagram.com/aliah.majid/
To see full show notes head to https://draliahmajid.com/2021/07/27/how-to-implement-daily-self-care/
In today's episode, we will look at how to achieve more in less time.
MORE TIME. MORE FOCUS, AND SO MUCH MORE! IT’S TIME FOR YOU TO TAKE CHARGE AND LIVE TRUE TO YOUR VALUES.
Get a free download of my digital daily planner at https://draliahmajid.com/dailyplanner/
Follow me at https://www.instagram.com/aliah.majid/
To see full show notes head to https://draliahmajid.com/2021/07/11/how-to-accomplish-more-in-less-time--ep-3/
Welcome back to You Rock! Podcast with Dr. Aliah Majid. Are you the one who is constantly cramming up your to-do list? Well today, Dr. Aliah is talking about how she makes time for everything that she values.
MORE TIME. MORE FOCUS, AND SO MUCH MORE! IT'S TIME FOR YOU TO TAKE CHARGE AND LIVE TRUE TO YOUR VALUES. Get a free download of my digital daily planner at https://draliahmajid.com/yourockpodcast/
Follow me at https://www.instagram.com/aliah.majid/
To see the full show notes head to https://draliahmajid.com/2021/07/05/focus-on-what-matters-most/
In this episode, I share my struggles with keeping a healthier life this year and my struggles of working from home with three kids. And how I'm taking small steps to improve my life for the better right now!
Get a free download of my digital daily planner at https://draliahmajid.com/yourockpodcast/
Follow me at https://www.instagram.com/aliah.majid/
Show notes at https://draliahmajid.com/2021/07/06/where-have-we-been/
Welcome to “You Rock!”. The Podcast for Ambitious Women like you who want to own your life and live an engaged and joyful life. Hosted by me, Aliah, mom of three, a devoted wife, and a research scientist turned life coaching, on a mission to empower women to take control of their life. Every Tuesday, we will deliver you tools, insights, and inspirations to rock your life and become the best version of you.
Get a free download of my digital daily planner at https://draliahmajid.com/yourockpodcast/
Follow me at https://www.instagram.com/aliah.majid/
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