You School

In this juicy ep of You School, I am thrilled to chat with women's health nutritionist Melissa Finlay. We chat about motherhood and how nurturing yourself as a mother is equally as important as nurturing your baby. Mel discusses overcoming burnout, stress and the importance of the vagal nerve. Hormonal imbalances and the impact of our gut health and adrenal glands on our hormones. Mel also chats about foods that create stress in the body, the role of the liver and detoxification.

Connect with Mel:

https://www.melissafinlaynutritionist.com/

@melfinlay_nutritionist

Tessa Lloyd is an Occupational Therapist and coach thriving to help people live their blue sky dreams and find a safe place within themselves. Tune into this incredibly inspiring chat, where T riffs on social media and showing up authentically, comparison and using jealousy as an opportunity for self inquiry. T chats about the sensory and emotional regulation work she does with children at her company Our Mindful Youth, the impact of belonging and connection, and offers some tools we can use to soothe our nervous system. 

Find Tessa here:

https://www.tessalloyd.com.au/

@tessajlloyd

Casey Burrill and Rebecca Kate are the epic duo behind Paint Smoothie. They are both abstract artists on a mission to positively impact communities in need and empower other artists along the way. In this ep they chat about their journey to becoming full time artists, what fuels their inspiration and turns them on creatively, the legends who inspire them and what they love about the world of art. Such a fun convo, so grab a cuppa and settle in!

Check them out with these links:

https://paintsmoothie.bigcartel.com/

@paint_smoothie

Grab a cuppa and tune in for this inspiring chat with ethical copywriter Anna Rogan. Anna shares her journey to creating her thriving business and calling in dream clients. She chats about reframing your definition of success, putting yourself first and accepting self doubt as part of the process. Get ready to be inspired as Anna encourages showing up as your unique self and building a business YOUR way.

Find Anna:

https://www.annarogan.com/

@annaroganwriter

Jordie is the beautiful creatress behind the magical womenswear brand, Lunar Label. Jordie is inspired by magic, the universe and divine feminine energy. In this poddy ep she generously delves into her amazing journey creating Lunar Label and the values she infused into her clothing, how she finds balance between work and play and her inspiration + love of Bali (including her fav places to visit!).

Find Jordie:

https://www.lunarlabel.com.au/

@lunarlabel_

Amanacer, aka Emily Bauman is a creative-catalyst expert, author, mentor, entrepreneur and radiance activator of dreams. Today she shares her journey as an artist exhibiting worldwide, her career in the humanitarian sector and her inspiring and flourishing business The Art Spa, a magical healing space where left and right brain intertwine. Listen in if you need an injection of sparkle, if you dig conversations about your infinite potential, the energetics of inspiration and turning yourself on creatively.

Follow Emily here:

https://www.amanacer.ca/

This ep we talk with Meaghan Wall from Sacred Numbers Finance about the intersection between spirituality, finance and personal development. Meaghan has worked in the finance world for 10 years and helps spiritual practitioners heal their relationship with money as well as managing the practical aspects of their finances. She chats about our inherited money stories, re-framing debt and scripting your new approach to money.

Find Meaghan with the links below:

https://sacrednumbers.co/

@sacrednumbers.co

Freakin’ juicy money-talk ep with my personal finance team - the guys from Cashflo Dojo. Join Terry and Ryan as we talk all about using your zone of genius and the psychological work involved in changing your relationship with money, and how to leverage these to achieve healthy wealth and abundance. I chat about my own experience changing my own money story with the help of these guys and it is so transformative.

Now called The Cashflow Co., find Terry and Ryan here:

https://cashflowco.com.au/

@cashflowco

Introducing Lesson 1: The importance of becoming more yourself than ever before.

Grab a cuppa and get to know Katie Traill, towards zero waste activist, educator and food farmer. Geelong and Surf Coast local legend, lovingly helping you move towards a healthier earth. She chats about her journey creating the Geelong toward zero waste workshops and events, finding your unique role in the current climate crisis, the importance of community, mental health and chronic pain. An insightful chat that you’ll be thinking about for days to come!

Find Katie by following the links below:

https://www.seedblog.info

@seedblog

@towardszerowastegeelong