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In today's episode Bill and Suzanne Ruff talk about the benefits they have seen through adopting a more active lifestyle and eating better. Bill shares his wisdom on avoiding heart disease and staying healthy into and beyond your 70's.
Instagram: united_by_strength
Come train with us in Mooresville! [email protected]
Workouts? Nutrition Coaching? Course Prep? come see us at gumroad.com/unitedbystrength
By Grant & Chanelle4.9
77 ratings
In today's episode Bill and Suzanne Ruff talk about the benefits they have seen through adopting a more active lifestyle and eating better. Bill shares his wisdom on avoiding heart disease and staying healthy into and beyond your 70's.
Instagram: united_by_strength
Come train with us in Mooresville! [email protected]
Workouts? Nutrition Coaching? Course Prep? come see us at gumroad.com/unitedbystrength