If you're a high-performing man — a provider, a leader, someone your family depends on — then you already know one truth:

What gets measured improves. What doesn't… drifts.

You track revenue. You track deadlines. You track investments. You track time. You track performance.

But when it comes to the one thing that affects your health, energy, confidence, longevity, and even your identity as a man…

You're guessing.

This episode exposes the mindset shift most men need to make: Tracking calories isn't restrictive — it's responsible. It's leadership. It's data. It's feedback. It's how you improve.

We'll compare tracking to money, business, marriage, and even Jewish life… and show how data creates freedom, not limitation.

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