On this week’s episode we discuss the nuances of toxic communication with special guests, Dr. Jessica Desalu. We explore the four horsemen of toxic communication, recognizing red flags, and unhealthy communication styles. In addition to identifying appropriate boundary setting, letting go, and learning to heal and move forward from past relationship trauma.

You Trippin! (Toxic Communication)

We are all collectively adapting to the ever-changing nature of our “new normal.” This series focuses on the views of three Howard University Alum and affiliates of the Howard University Counseling Service with emphasis on finding balance while navigating change. Every week, Dr. Isom, Dr. Desalu, & Dr. Graham will be facilitating discussions on topics related to growth and emotional healing through conversation. Together, we’ll approach mental, emotional, and physical health for Black People. If you are looking for ways to navigate the dark spaces of your life through insightful and stimulating conversation, this podcast is for you! 

Disclaimer: This podcast is not intended to replace formal therapy and/or professional therapeutic services with a licensed mental health professional.

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We are all collectively adapting to the ever-changing nature of our “new normal.” This series focuses on the views of three Howard University Alum and affiliates of the Howard University Counseling Service with emphasis on finding balance while navigating change. Every week, Dr. Isom, Dr. Desalu, & Dr. Graham will be facilitating discussions on topics related to growth and emotional healing through conversation. Together, we’ll approach mental, emotional, and physical health for Black People. If you are looking for ways to navigate the dark spaces of your life through insightful and stimulating conversation, this podcast is for you! Disclaimer: This podcast is not intended to replace formal therapy and/or professional therapeutic services with a licensed mental health professional.

We are all collectively adapting to the ever-changing nature of our “new normal.” This series focuses on the views of three Howard University Alum and affiliates of the Howard University Counseling Service with emphasis on finding balance while navigating change. Every week, Dr. Isom, Dr. Desalu, &amp; Dr. Graham will be facilitating discussions on topics related to growth and emotional healing through conversation. Together, we’ll approach mental, emotional, and physical health for Black People. If you are looking for ways to navigate the dark spaces of your life through insightful and stimulating conversation, this podcast is for you! 

Disclaimer: This podcast is not intended to replace formal therapy and/or professional therapeutic services with a licensed mental health professional.

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You Trippin! (Toxic Communication)

You Trippin! (Toxic Communication)