You want more passion in your marriage. Being grounded and centred enables you to live life in a way that flows with everything. Being uncentered causes you to struggle and fight against life, it’s a struggle. Being ungrounded makes you experience your emotions in a stronger and more negative way when you could be experiencing a much calmer way.

Grounding is crucial for more passion in your marriage.

Find out how do you ground yourself to become more centred and calmer.    

Once grounded here are 7 ideas to bring back the passion in your marriage:

1. Change your pattern of initiating sex. ...
2. Allow tension to build. ...
3. Separate sexual intimacy from routine. ...
4. Carve out time to spend with your partner. ...
5. Hold hands more often. ...
6. Focus on affectionate touch. ...
7. Practice being more emotionally vulnerable during sex.