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You were lied to about what a healthy relationship is...
We’ve been lied to about what a healthy relationship actually looks like — and this week of Heal You: Heal Your Relationship, Sasha is setting the record straight. 💛
Sasha opens up about a recent weekend getaway with her partner that turned out to be anything but picture-perfect — and exactly why that made it meaningful. From a hard conversation that triggered his sense of worth and her fear of abandonment, to a solo beach moment where she caught her own narrative mid-spiral, she walks through what it actually looks like to move through rupture with awareness instead of reaction. If you’ve been waiting for a relationship where nobody ever disappoints you, boils your water, or says the thing you didn’t want to hear — this episode is your wake-up call. Real love isn’t the absence of triggers. It’s what you do when they show up.
Soulful Trio Reflection Questions for this week:
- What was the one part of this episode that really stood out to you?
- Where do you think you tend to lean towards more? Ownership or empathy?
- What is something in your life right now that’s happened with somebody that you can choose not to take personal?
In this episode, you’ll discover:
- Why rupture in a relationship is normal — and necessary.
- How triggers work like boiling water and what to do when yours spikes.
- Why “staying single until he’s perfect” is just avoidance in disguise.
- How to know when a moment calls for ownership versus empathy.
- Why waiting for your partner to change will never be the answer.
💘 2 weeks to secure love container is back - learn to build emotional resilience with this guided experience and the easiest way to work with Sasha at a no brainer investment - https://sasha-quince.mykajabi.com/feartofreedomsecurelove
💘Want to know if you're inadvertently sabotaging your relationship? Take the quiz now at: pw556n5gt0l.typeform.com/to/lqsEV0Qvvv
💘Get Sasha's most used tool to regulate your nervous system when triggered by your partner straight from her VIP library here - Regulation Tool
Learn more about Sasha Quince:
Linktree
For more insights and guidance, reach out to [email protected] or connect on Instagram @sashaquincelovecoach or @healyouhealyourrelationship
Hosted on Acast. See acast.com/privacy for more information.
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By Sasha QuinceWe’ve been lied to about what a healthy relationship actually looks like — and this week of Heal You: Heal Your Relationship, Sasha is setting the record straight. 💛
Sasha opens up about a recent weekend getaway with her partner that turned out to be anything but picture-perfect — and exactly why that made it meaningful. From a hard conversation that triggered his sense of worth and her fear of abandonment, to a solo beach moment where she caught her own narrative mid-spiral, she walks through what it actually looks like to move through rupture with awareness instead of reaction. If you’ve been waiting for a relationship where nobody ever disappoints you, boils your water, or says the thing you didn’t want to hear — this episode is your wake-up call. Real love isn’t the absence of triggers. It’s what you do when they show up.
Soulful Trio Reflection Questions for this week:
- What was the one part of this episode that really stood out to you?
- Where do you think you tend to lean towards more? Ownership or empathy?
- What is something in your life right now that’s happened with somebody that you can choose not to take personal?
In this episode, you’ll discover:
- Why rupture in a relationship is normal — and necessary.
- How triggers work like boiling water and what to do when yours spikes.
- Why “staying single until he’s perfect” is just avoidance in disguise.
- How to know when a moment calls for ownership versus empathy.
- Why waiting for your partner to change will never be the answer.
💘 2 weeks to secure love container is back - learn to build emotional resilience with this guided experience and the easiest way to work with Sasha at a no brainer investment - https://sasha-quince.mykajabi.com/feartofreedomsecurelove
💘Want to know if you're inadvertently sabotaging your relationship? Take the quiz now at: pw556n5gt0l.typeform.com/to/lqsEV0Qvvv
💘Get Sasha's most used tool to regulate your nervous system when triggered by your partner straight from her VIP library here - Regulation Tool
Learn more about Sasha Quince:
Linktree
For more insights and guidance, reach out to [email protected] or connect on Instagram @sashaquincelovecoach or @healyouhealyourrelationship
Hosted on Acast. See acast.com/privacy for more information.