The Body Knows

You were never abandoned, cycle breaker


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After waking up for days with an old fear getting louder — the fear that something was going to run out — I found myself in a profound moment of reflection, synchronicity (hello, 1010 👀), and deep emotional release. What came through was not just a message about fear, money, or support… it was a message about thresholds.

This episode is for the cycle breakers. The ones who feel like they’ve been carrying an old story in their nervous system for a very long time — the story that support disappears, love runs out, safety is fragile, or life can suddenly stop holding you.

But what if the fear surfacing right now isn’t a sign that something is wrong?

What if it’s a sign that something old is finally ready to leave?

In this transmission, we explore the threshold space that happens when an old identity starts dissolving and a new level of trust begins forming. The strange in-between where fear gets loud, old wounds resurface, and yet something deeper inside of you knows: something is changing.

I also share a deeply personal story about one of the hardest seasons of my life — losing stability, losing myself, learning to trust when everything fell apart, and how that season ultimately initiated me into the work I do today.

Because here’s the truth that landed in my bones:

Support may change form. But it has never truly left.

If you’ve been feeling fear lately… if old scarcity, abandonment, or survival stories have been surfacing… if you feel like you’re standing in some strange liminal space between who you were and who you’re becoming — this message may be finding you right on time.

Inside this episode, we explore:

* Why fear getting louder may actually be a sign of transformation, not failure

* The deeper emotional wound beneath “something is going to run out”

* What it means to be a cycle breaker and why inherited patterns surface to be healed

* The spiritual and symbolic medicine of 1010, thresholds, and identity shifts

* How tapping/EFT can help metabolize emotional energy and release the stories your nervous system is ready to let go of

If you feel called to a private tapping session with me to release this belief that support runs out, you can book here.

Ready to feel like yourself again? Then join the club! I publish weekly reflections like these, we do live tappings or tarot readings together on most Fridays, and I lead occasional virtual tapping circles.

You’ll also receive a free tapping audio that teaches you to stay present with yourself during moments of mental and emotional overwhelm, so those feelings can turn into gratitude and clarity.

If you want to support The Body Knows, a donation is a powerful way to do that. Your support means the absolute world to me. Either way, thanks for spending this moment with me.

Certified Master-Level EFT Tapping PractitionerUNMASKED 1:1 Tapping Intensive | Release fear, clear resistance, & finally feel like you again. Secure your 1:1 spot.Start your tapping journey with downloadable tapping audiosFounder of Soul Speak



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thebodyknowsthetruth.substack.com
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The Body KnowsBy Hanna