The Body Image Revolution

You Weren’t Meant To Do This Alone


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In this solo episode, I share how I went from seeing vulnerability with others as something scary and weird to one of the most profound experiences, especially for body confidence. I talk about my struggles with body image growing up and what has been truly transformative for me and my clients on our journeys toward radical body love.

I would love to hear from you on Instagram!
https://www.instagram.com/rebeccasigalastudio

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The Body Image RevolutionBy Rebecca Sigala

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