whats up my lovely listeners!? welcome back to another session! oh girl, this one's got a lot packed into it, so buckle up.

Listen as host, Kamri Gabriella, talks all things surrounding mindfulness/moving with purpose, standing up for yourself, and the importance of staying alert.

*Quick note: This episode contains topics of SA and as*ault in general. Please listen with caution, or skip until you're comfortable.

As always, roll one, sit back, and let's unpack. Or don't smoke at all, no pressure here :)

Welcome back to another sesh! This week's episode features a very raw and open conversation surrounding mental health with special guest, Olivia Moss. Join in as Kamri interviews Olivia about her battles with mental illness, overcoming trauma, her take on alternative fashion and more.

**TRIGGER WARNING** This episode discusses topics such as serious mental disorders, su*cidal thoughts, depression, and anxiety. If you feel uncomfortable by any of these topics, please sit this one out.

If you or someone you love is suffering, here are some links to utilize:

National Suicide Prevention Lifeline
http://www.suicidepreventionlifeline.org
Phone: 1 800 273 TALK (8255)Lifeline Crisis Chat
http://www.suicidepreventionlifeline.org/gethelp/lifelinechat.aspxVeterans/Military Crisis Line (for active U.S. service members, veterans, and family members)
http://www.veteranscrisisline.net
Phone: 1 800 273 8255, Press 1
SMS: 838255The Trevor Project (for LGBT youth, friends and family members)
http://www.thetrevorproject.org
Phone: 1-866-488-7386

Liv's Social Medias:

Instagram: @l1vord1e

TikTok: @l1vord1e

Kamri's Social Medias:

Instagram: @kamrigabriella

TikTok: @fitsofkam

spread peace and love ❤️

Welcome back to Quick Smoke Break Podcast! I hope you are ready for a session filled with hot takes on being in your 20s, living with anxiety, and discovering who you truly are. So roll one, sit back and let's unpack. Or don't! No peer pressure!