In this episode, Adam Roach and Jess Webber discuss the pitfalls of New Year's resolutions, emphasizing that true change requires more than just a date on the calendar. They explore the importance of habit change, the impact of identity on personal growth, and the necessity of authenticity in achieving goals. They also highlight the challenges of trying to change too much at once and the significance of aligning one's environment with their true self.

They also invite listeners to join their challenge aimed at helping individuals embrace their authentic selves and overcome imposter syndrome.

Takeaways

You will fail in 2026 if you rely on resolutions.

New Year’s resolutions often lead to too many changes at once.

Habit change requires strategic focus, not a complete overhaul.

Your identity is not defined by your roles or titles.

Imposter syndrome arises from misalignment between identity and reality.

Authenticity is key to attracting the right people and opportunities.

You can only effectively change one habit at a time.

Your environment plays a crucial role in habit formation.

Embrace your 'weird' to create an authentic universe around you.

Join challenges that align with your authentic self for growth.

Chapters

00:00 New Year, Same You

02:42 The Myth of New Year's Resolutions

05:45 Strategic Habit Formation

08:25 Identity and Imposter Syndrome

11:31 Changing Your Reality

23:02 Invitation to Coaching Challenge