The Everyday Athlete

You Workout, But Don't Feel Like You Workout...Here's Why.


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Still chasing the burn, cutting calories, and skipping rest days? It’s time to upgrade your strategy. In this episode, I break down 3 essential shifts to help you train smarter, build lean muscle, and actually see results.

Stop spinning your wheels and start training like an everyday athlete.

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The Everyday AthleteBy Brittany