Self care; what is it and how do we do it right? <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/2728.png" alt="✨" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Guest Tea Sefer from Breathe with Tea joins me this episode to give us all some self-care clarity.Follow guest Tea Sefer at @<a href="http://instagram.com/jet_eye_healer">breathewithtea</a> and host Octavia on IG @<a href="http://www.instagram.com/octaviaaivatco">octaviaaivatco </a>and @<a href="http://www.instagram.com/roadtorelovery">roadtorelovery </a>; on Facebook @<a href="http://www.facebook.com/roadtorelovery">roadtorelovery</a>, and if you have something to share, email roadtorelovery@gmail.com or octavia@tavindamedia.com.

Self care; what is it and how do we do it right? Guest Tea Sefer from Breathe with Tea joins me this episode to give us all some self-care clarity. Follow guest Tea Sefer at @breathewithtea and host Octavia on IG @octaviaaivatco and @roadtorelovery ; on Facebook @roadtorelovery, and if you have something to share, email roadtorelovery@gmail.com or octavia@tavindamedia.com.

&nbsp;Self care; what is it and how do we do it right? Guest Tea Sefer from Breathe with Tea joins me this episode to give us all some self-care clarity.Follow guest Tea Sefer at @<a href="http://instagram.com/jet_eye_healer" rel="noopener noreferrer">breathewithtea</a> and host Octavia on IG @<a href="http://www.instagram.com/octaviaaivatco" rel="noopener noreferrer">octaviaaivatco&nbsp;</a>and @<a href="http://www.instagram.com/roadtorelovery" rel="noopener noreferrer">roadtorelovery&nbsp;</a>; on Facebook @<a href="http://www.facebook.com/roadtorelovery" rel="noopener noreferrer">roadtorelovery</a>, and if you have something to share, email roadtorelovery@gmail.com or octavia@tavindamedia.com.

You Worry Bout Yo’self

Road to Relovery is dedicating to empowering womxn to regroup, reboot and rebuild after unexpected loss.

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You Worry Bout Yo’self

You Worry Bout Yo’self