So this one is a little dark, pretty heavy, and at times flat out triggering to some I'm sure. I -DID NOT- include any explicit details of ANY of the abuse/neglect I endured various places. This gave you a basic overview of my life from age -1/0 to age 8. These are your formative years, crucial to many patterns that will playout through your adolescence, into adulthood and perhaps even through your entire life if you're unable to get the help you need to correct and deficits of this nature.
As a survivor of mental, emotional, spiritual, physical, sexual and eventually domestic abuse, I developed a lot of red flag tendencies as early as age four. I've worked tirelessly to keep striving towards the kind of person I want to be rather than the person I was quite unintentionally raised to be. All of the adults who surrounded me in my childhood were only humans too, humans who had endured their own struggles and traumas. I don't want to demonize or dehumanize them, and I don't want to agonize myself with explaining of the details at this juncture either. I did my best to give a grounded and fair perspective on several of the things that happened when I was younger and in no way shape or form went beyond scratching the surface of everything that occurred.
You're still invited and encouraged to reach out with questions, feedbacks or even stories of your own even on a session full of sensitive subject as this one. It makes it a lot harder for you to trample a nerve when I didn't dig in to expose the rawest nerves if that makes any sense. The more gruesome details were not included or even fully implied, although they were eluded to. Please don't pry, but also PLEASE do not be shy. I started this podcast hoping to help other people. Maybe you know someone who's been through certain things and you're seeking a better understanding of how to be supportive and THAT we will hopefully cover within the next two episodes.