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You'd Be Hotter If You Logged Out
You’re not addicted to social media; you’re addicted to watching people. Discover how observing others hijacks your attention, agency, and identity. From brain chemistry to dopamine loops, and the hidden costs of being perpetually 'online,' it's time for a wake-up call. The secret to glowing up? It's logging off.
Oh, and here's the Substack article I mentioned.
I teach female freelancers how to make more while doing less at She Freelances.
00:00: Society's collective addiction
02:10: How to be hotter
05:35: Being an iPad kid changed everything for me
09:06: Start getting ruthless with your phone
16:10: Another (better?) addiction
02:10: How to be hotter
05:35: Being an iPad kid changed everything for me
09:06: Start getting ruthless with your phone
16:10: Another (better?) addiction
#socialmediaaddiction #brainchemistry #dopamineloops #identity #loggingoff #freelancers
See show notes: https://inlet.fm/denee/episodes/6839cf0fceb4f2b706e646ec
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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By Pretty Philosophical with Denée SeatonYou’re not addicted to social media; you’re addicted to watching people. Discover how observing others hijacks your attention, agency, and identity. From brain chemistry to dopamine loops, and the hidden costs of being perpetually 'online,' it's time for a wake-up call. The secret to glowing up? It's logging off.
Oh, and here's the Substack article I mentioned.
I teach female freelancers how to make more while doing less at She Freelances.
00:00: Society's collective addiction
02:10: How to be hotter
05:35: Being an iPad kid changed everything for me
09:06: Start getting ruthless with your phone
16:10: Another (better?) addiction
02:10: How to be hotter
05:35: Being an iPad kid changed everything for me
09:06: Start getting ruthless with your phone
16:10: Another (better?) addiction
#socialmediaaddiction #brainchemistry #dopamineloops #identity #loggingoff #freelancers
See show notes: https://inlet.fm/denee/episodes/6839cf0fceb4f2b706e646ec
Learn more about your ad choices. Visit podcastchoices.com/adchoices