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You'd Finally Be Confident If You Stopped Lying To Yourself
In this episode, we explore why saying 'I'm confident' or 'I'm enough' every morning doesn't truly change your self-perception. Find out why affirmations alone can't solve low self-esteem issues. Confidence isn't derived from mantras but from self-trust. If you consistently break promises to yourself, no number of sticky notes on the mirror will help.
We discuss:
— Why affirmations fail if you're not honest with yourself
— How confidence is built through evidence, not pretense
— The small daily promises that can either erode or build self-trust
— Why you still struggle with self-acceptance despite countless 'I am enoughs'
0:00: Intro
0:55: Why fake it till you make it always cracks
2:50: Confidence is just a track record
4:23: Keeping promises to yourself
6:53: Why you still don’t feel confident
0:55: Why fake it till you make it always cracks
2:50: Confidence is just a track record
4:23: Keeping promises to yourself
6:53: Why you still don’t feel confident
#affirmations #self-esteem #confidence #self-trust #self-acceptance #personalgrowth
See show notes: https://inlet.fm/denee/episodes/68a75f7afb236390d1db348c
Learn more about your ad choices. Visit podcastchoices.com/adchoices
View all episodes
By Pretty Philosophical with Denée SeatonIn this episode, we explore why saying 'I'm confident' or 'I'm enough' every morning doesn't truly change your self-perception. Find out why affirmations alone can't solve low self-esteem issues. Confidence isn't derived from mantras but from self-trust. If you consistently break promises to yourself, no number of sticky notes on the mirror will help.
We discuss:
— Why affirmations fail if you're not honest with yourself
— How confidence is built through evidence, not pretense
— The small daily promises that can either erode or build self-trust
— Why you still struggle with self-acceptance despite countless 'I am enoughs'
0:00: Intro
0:55: Why fake it till you make it always cracks
2:50: Confidence is just a track record
4:23: Keeping promises to yourself
6:53: Why you still don’t feel confident
0:55: Why fake it till you make it always cracks
2:50: Confidence is just a track record
4:23: Keeping promises to yourself
6:53: Why you still don’t feel confident
#affirmations #self-esteem #confidence #self-trust #self-acceptance #personalgrowth
See show notes: https://inlet.fm/denee/episodes/68a75f7afb236390d1db348c
Learn more about your ad choices. Visit podcastchoices.com/adchoices