It’s common when you’re living with a chronic (long term) thyroid condition to not feel ok all the time.  I’m here to encourage you, however, that you WILL be ok. I know because I’m ok and if I can be ok, so can you! Being ‘ok’ is not being ‘perfect’ which I don’t believe is attainable, but it is about feeling like there is hope, feeling like there are things you can do which will have a positive impact on your life. 

The things I cover in this episode include:

• The ebbs and flows of living long term with a thyroid condition
• My almost 30 years of ups and downs
• Situations that lead to not feeling ok
• Warning signs you might be spiralling down
• What to focus on to start spiralling up rather than keep spiralling down
• My last 12 months as an example
• The power of accountability
• Life and death are in the power of the tongue (Proverbs 18:21)
• Remember to KISS when it feels complicated
• Control what YOU CAN control - 4 key areas
• Getting more bang for your buck by dealing with the low-hanging fruit
• Resources I have to support you
• Speaking a blessing over you
• What’s your ONE next step?

-----
Let's Talk Thyroid:
WEBSITE: https://letstalkthyroid.com
✅ Download your FREE Printable Thyroid Health Checklist.
📚 Let's Talk Thyroid BOOK: buy via https://letstalkthyroid.com or Amazon.
🔥 Coaching Programs: https://letstalkthyroid.com/thyroid-coaching-programs/
📝 Full shownotes
🎙 Spotify, Apple Podcast, YouTube

Have you got your copy of my book, Let's Talk Thyroid: Positive & Practical Thyroid Help yet?

If not, you can grab a yours from Amazon or from letstalkthyroid.com

My KISS Thyroid Coaching Program is now available as a 1 on 1 program to work with my directly.

For more information: letstalkthyroid.com/kiss

Support the show

⭐️ NEW Become a monthly supporter from $3/month

If you get value from the Let's Talk Thyroid podcast, I'd love to invite you to become a monthly supporter from US$3/month. This will help me enormously to cover the costs of producing the podcast and making the content available freely.