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You'll be OK! Here's how I know... | Annabel Bateman | 124
It’s common when you’re living with a chronic (long term) thyroid condition to not feel ok all the time. I’m here to encourage you, however, that you WILL be ok. I know because I’m ok and if I can be ok, so can you! Being ‘ok’ is not being ‘perfect’ which I don’t believe is attainable, but it is about feeling like there is hope, feeling like there are things you can do which will have a positive impact on your life.
The things I cover in this episode include:
- The ebbs and flows of living long term with a thyroid condition
- My almost 30 years of ups and downs
- Situations that lead to not feeling ok
- Warning signs you might be spiralling down
- What to focus on to start spiralling up rather than keep spiralling down
- My last 12 months as an example
- The power of accountability
- Life and death are in the power of the tongue (Proverbs 18:21)
- Remember to KISS when it feels complicated
- Control what YOU CAN control - 4 key areas
- Getting more bang for your buck by dealing with the low-hanging fruit
- Resources I have to support you
- Speaking a blessing over you
- What’s your ONE next step?
-----
Let's Talk Thyroid:
WEBSITE: https://letstalkthyroid.com
✅ Download your FREE Printable Thyroid Health Checklist.
📚 Let's Talk Thyroid BOOK: buy via https://letstalkthyroid.com or Amazon.
🔥 Coaching Programs: https://letstalkthyroid.com/thyroid-coaching-programs/
📝 Full shownotes
🎙 Spotify, Apple Podcast, YouTube
Have you got your copy of my book, Let's Talk Thyroid: Positive & Practical Thyroid Help yet?
If not, you can grab a yours from Amazon or from letstalkthyroid.com
My KISS Thyroid Coaching Program is now available as a 1 on 1 program to work with my directly.
For more information: letstalkthyroid.com/kiss
Support the show
⭐️ NEW Become a monthly supporter from $3/month
If you get value from the Let's Talk Thyroid podcast, I'd love to invite you to become a monthly supporter from US$3/month. This will help me enormously to cover the costs of producing the podcast and making the content available freely.
View all episodes
By Annabel Bateman
4.8
99 ratings
It’s common when you’re living with a chronic (long term) thyroid condition to not feel ok all the time. I’m here to encourage you, however, that you WILL be ok. I know because I’m ok and if I can be ok, so can you! Being ‘ok’ is not being ‘perfect’ which I don’t believe is attainable, but it is about feeling like there is hope, feeling like there are things you can do which will have a positive impact on your life.
The things I cover in this episode include:
- The ebbs and flows of living long term with a thyroid condition
- My almost 30 years of ups and downs
- Situations that lead to not feeling ok
- Warning signs you might be spiralling down
- What to focus on to start spiralling up rather than keep spiralling down
- My last 12 months as an example
- The power of accountability
- Life and death are in the power of the tongue (Proverbs 18:21)
- Remember to KISS when it feels complicated
- Control what YOU CAN control - 4 key areas
- Getting more bang for your buck by dealing with the low-hanging fruit
- Resources I have to support you
- Speaking a blessing over you
- What’s your ONE next step?
-----
Let's Talk Thyroid:
WEBSITE: https://letstalkthyroid.com
✅ Download your FREE Printable Thyroid Health Checklist.
📚 Let's Talk Thyroid BOOK: buy via https://letstalkthyroid.com or Amazon.
🔥 Coaching Programs: https://letstalkthyroid.com/thyroid-coaching-programs/
📝 Full shownotes
🎙 Spotify, Apple Podcast, YouTube
Have you got your copy of my book, Let's Talk Thyroid: Positive & Practical Thyroid Help yet?
If not, you can grab a yours from Amazon or from letstalkthyroid.com
My KISS Thyroid Coaching Program is now available as a 1 on 1 program to work with my directly.
For more information: letstalkthyroid.com/kiss
Support the show
⭐️ NEW Become a monthly supporter from $3/month
If you get value from the Let's Talk Thyroid podcast, I'd love to invite you to become a monthly supporter from US$3/month. This will help me enormously to cover the costs of producing the podcast and making the content available freely.