Sign up to save your podcasts
Or
Share You’ll Never Unlock Your Business’s Full Potential If You Keep Drinking (Here's Why)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
You’ll Never Unlock Your Business’s Full Potential If You Keep Drinking (Here's Why)
►►Build your global learning business in 24 hours or less → VIP Coaching Experience: https://elearningpartners.com/vip
Have you ever wished you could flip a switch and instantly level up your business, your health, and your life?
In this episode, I share the single cheat code that transformed me from someone struggling with asthma into a race-winning ultra runner, and from a stressed entrepreneur into a sharper, more effective business owner. That cheat code is eliminating alcohol.
Drinking is one of the most normalized behaviors in business culture, from networking events and client dinners to celebrations and rewards. What most people never question is the hidden cost. Even moderate drinking creates brain fog, lowers motivation, disrupts sleep, and quietly limits your ability to lead, think strategically, and see opportunities.
I break down why drinking became so embedded in business culture, what even one or two drinks per week do to your body and brain, and how alcohol directly impacts productivity, decision-making, and long-term health. I also share my personal experiment of cutting alcohol out while training for a 100k ultra, how that decision helped me win my first race, and why the same principle applies to building high-impact businesses.
You will also learn a practical, realistic action plan to reduce or eliminate alcohol without isolating yourself socially. This includes how to replace both the drink and the ritual, how to navigate networking without alcohol, and how to surround yourself with people who support higher standards for performance and health.
If you want more energy, better focus, stronger leadership, and a clearer path to building a business that actually changes lives, this episode is for you.
If you are ready to take this work deeper and want accountability for both business growth and personal performance, you can apply for my VIP coaching experience.
📚 Books
Chapters:
00:00 Welcome to Learning Transformed
01:31 How alcohol impacts your business, focus, and daily performance
03:24 Why drinking is normalized in business culture
10:36 My personal journey of cutting alcohol and what changed
17:20 How eliminating alcohol improves business results
21:31 A practical action plan to reduce or eliminate alcohol
25:35 Final thoughts and an invitation to join VIP Coaching Experience
We’re eLearning Partners™, and we help you build global eLearning programs that save you and your organization 6-figures annually, even after paying us.
Here’s how we can help you:
Learn more and get free resources at: https://elearningpartners.com
View all episodes
By eLearning Partners►►Build your global learning business in 24 hours or less → VIP Coaching Experience: https://elearningpartners.com/vip
Have you ever wished you could flip a switch and instantly level up your business, your health, and your life?
In this episode, I share the single cheat code that transformed me from someone struggling with asthma into a race-winning ultra runner, and from a stressed entrepreneur into a sharper, more effective business owner. That cheat code is eliminating alcohol.
Drinking is one of the most normalized behaviors in business culture, from networking events and client dinners to celebrations and rewards. What most people never question is the hidden cost. Even moderate drinking creates brain fog, lowers motivation, disrupts sleep, and quietly limits your ability to lead, think strategically, and see opportunities.
I break down why drinking became so embedded in business culture, what even one or two drinks per week do to your body and brain, and how alcohol directly impacts productivity, decision-making, and long-term health. I also share my personal experiment of cutting alcohol out while training for a 100k ultra, how that decision helped me win my first race, and why the same principle applies to building high-impact businesses.
You will also learn a practical, realistic action plan to reduce or eliminate alcohol without isolating yourself socially. This includes how to replace both the drink and the ritual, how to navigate networking without alcohol, and how to surround yourself with people who support higher standards for performance and health.
If you want more energy, better focus, stronger leadership, and a clearer path to building a business that actually changes lives, this episode is for you.
If you are ready to take this work deeper and want accountability for both business growth and personal performance, you can apply for my VIP coaching experience.
📚 Books
Chapters:
00:00 Welcome to Learning Transformed
01:31 How alcohol impacts your business, focus, and daily performance
03:24 Why drinking is normalized in business culture
10:36 My personal journey of cutting alcohol and what changed
17:20 How eliminating alcohol improves business results
21:31 A practical action plan to reduce or eliminate alcohol
25:35 Final thoughts and an invitation to join VIP Coaching Experience
We’re eLearning Partners™, and we help you build global eLearning programs that save you and your organization 6-figures annually, even after paying us.
Here’s how we can help you:
Learn more and get free resources at: https://elearningpartners.com