Young Americans are Feeling Hopeless - A staggering statistic of 51 percent reveals young Americans are feeling depressed, according to a study done by the CDC. The pandemic may not have affected the young crowd nearly as much physically but as research shows, their mental health certainly took a big hit. Dr. B breaks down why our teenagers and young adults are suffering since the pandemic. Suicide, drug abuse, hopeless and depression are all discussed in this particular episode.

The Power of a Compliment - Give someone a compliment and watch them light up! You are telling them they are acknowledged and appreciated. So why don't we do it more? The benefits are endless for both you and the one who received the nice words. Dr. B. talks about the power of a compliment and how the art of complimentary conversation needs to be part of our daily life.

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Welcome to The Breakdown with Doctor B., a psychologically healing conversation with well-known psychiatrist Arthur Bregman MD.  Every week Dr. B. and host Linda Corley break down issues and problems from a mental health perspective. From the incessant stresses of the pandemic to untangling relationship problems, Dr. B's years of experience help piece together the messiest of life's problems.